44.9 km | 08:06:38 | 10:50/km日期: 2021-03-13 05:13 - 總爬升: 548 m - 卡路里: 2020 Cal - 平均步頻: 17 - 溫度: 19°C - 濕度: 91%
Pace: 08'39" / 09'13" / 08'59" / 10'15" / 08'46" / 08'58" / 09'21" / 09'33" / 09'39" / 10'02" / 10'01" / 09'42" / 09'28" / 09'44" / 13'23" / 08'54" / 09'15" / 08'32" / 09'40" / 11'06" / 10'58" / 12'02" / 13'06" / 09'49" / 09'06" / 10'26" / 08'21" / 10'18" / 12'52" / 11'04" / 12'14" / 13'12" / 11'16" / 12'02" / 11'36" / 11'33" / 12'04" / 11'43" / 11'40" / 11'37" / 12'42" / 13'30" / 10'38" / 12'10" / 09'29" / 01'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'27") | 992 / 992 |
2 | | 09'11" (+01'04") | 1003 / 1996 |
3 | | 09'03" (+00'56") | 1006 / 3002 |
4 | | 10'14" (+02'07") | 1014 / 4016 |
5 | | 08'43" (+00'36") | 1005 / 5022 |
6 | | 08'59" (+00'52") | 996 / 6019 |
7 | | 09'19" (+01'12") | 1018 / 7037 |
8 | | 09'30" (+01'23") | 1005 / 8043 |
9 | | 09'40" (+01'33") | 995 / 9038 |
10 | | 10'04" (+01'57") | 1008 / 10046 |
11 | | 10'02" (+01'55") | 1003 / 11050 |
12 | | 09'44" (+01'37") | 998 / 12048 |
13 | | 09'25" (+01'18") | 999 / 13047 |
14 | | 09'41" (+01'34") | 994 / 14041 |
15 | | 13'24" (+05'17") | 1004 / 15046 |
16 | | 08'46" (+00'39") | 1013 / 16059 |
17 | | 09'19" (+01'12") | 990 / 17049 |
18 | | 08'40" (+00'33") | 1012 / 18061 |
19 | | 09'39" (+01'32") | 1007 / 19069 |
20 | | 11'02" (+02'55") | 1002 / 20071 |
21 | | 11'05" (+02'58") | 1002 / 21074 |
22 | | 11'58" (+03'51") | 1003 / 22077 |
23 | | 12'47" (+04'40") | 1025 / 23103 |
24 | | 09'49" (+01'42") | 1009 / 24112 |
25 | | 09'09" (+01'02") | 1012 / 25125 |
26 | | 10'36" (+02'29") | 1013 / 26138 |
27 | | 08'07" | 1024 / 27162 |
28 | | 10'49" (+02'42") | 1001 / 28163 |
29 | | 12'46" (+04'39") | 1001 / 29165 |
30 | | 11'06" (+02'59") | 1003 / 30169 |
31 | | 12'07" (+04'00") | 992 / 31162 |
32 | | 13'05" (+04'58") | 1012 / 32174 |
33 | | 12'07" (+04'00") | 999 / 33174 |
34 | | 11'20" (+03'13") | 1000 / 34175 |
35 | | 11'38" (+03'31") | 1003 / 35179 |
36 | | 11'38" (+03'31") | 998 / 36177 |
37 | | 11'57" (+03'50") | 1002 / 37179 |
38 | | 11'42" (+03'35") | 1000 / 38180 |
39 | | 11'41" (+03'34") | 1011 / 39192 |
40 | | 11'38" (+03'31") | 1002 / 40194 |
41 | | 12'58" (+04'51") | 1002 / 41197 |
42 | | 13'19" (+05'12") | 1006 / 42204 |
43 | | 10'30" (+02'23") | 1011 / 43215 |
44 | | 12'24" (+04'17") | 999 / 44215 |
45 | | 09'23" (+01'16") | 886 / 45101 |
3月累積里程 : 54.00 km
Android - samsung SM-G975F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 09'13" | 00:17'52" |
3 | 08'59" | 00:26'51" |
4 | 10'15" | 00:37'06" |
5 | 08'46" | 00:45'52" |
6 | 08'58" | 00:54'50" |
7 | 09'21" | 01:04'11" |
8 | 09'33" | 01:13'44" |
9 | 09'39" | 01:23'23" |
10 | 10'02" | 01:33'25" |
11 | 10'01" | 01:43'26" |
12 | 09'42" | 01:53'08" |
13 | 09'28" | 02:02'36" |
14 | 09'44" | 02:12'20" |
15 | 13'23" | 02:25'43" |
16 | 08'54" | 02:34'37" |
17 | 09'15" | 02:43'52" |
18 | 08'32" | 02:52'24" |
19 | 09'40" | 03:02'04" |
20 | 11'06" | 03:13'10" |
21 | 10'58" | 03:24'08" |
22 | 12'02" | 03:36'10" |
23 | 13'06" | 03:49'16" |
24 | 09'49" | 03:59'05" |
25 | 09'06" | 04:08'11" |
26 | 10'26" | 04:18'37" |
27 | 08'21" | 04:26'58" |
28 | 10'18" | 04:37'16" |
29 | 12'52" | 04:50'08" |
30 | 11'04" | 05:01'12" |
31 | 12'14" | 05:13'26" |
32 | 13'12" | 05:26'38" |
33 | 11'16" | 05:37'54" |
34 | 12'02" | 05:49'56" |
35 | 11'36" | 06:01'32" |
36 | 11'33" | 06:13'05" |
37 | 12'04" | 06:25'09" |
38 | 11'43" | 06:36'52" |
39 | 11'40" | 06:48'32" |
40 | 11'37" | 07:00'09" |
41 | 12'42" | 07:12'51" |
42 | 13'30" | 07:26'21" |
43 | 10'38" | 07:36'59" |
44 | 12'10" | 07:49'09" |
45 | 09'29" | 07:58'38" |
45.1 | 14'47" | 08:00'08" |