60.0 km | 06:41:48 | 06:42/km日期: 2021-03-13 06:02 - 總爬升: 823 m - 卡路里: 3669 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'22" / 05'40" / 05'24" / 05'18" / 05'18" / 05'14" / 05'36" / 05'52" / 05'41" / 05'27" / 06'00" / 06'21" / 06'00" / 06'05" / 06'56" / 05'08" / 06'18" / 06'03" / 07'56" / 08'37" / 08'32" / 09'33" / 07'31" / 06'51" / 11'27" / 10'02" / 06'26" / 05'03" / 06'06" / 07'31" / 06'43" / 10'42" / 09'28" / 09'28" / 05'23" / 06'04" / 06'00" / 05'28" / 04'36" / 04'23" / 05'29" / 04'36" / 04'21" / 09'20" / 06'59" / 07'44" / 06'25" / 06'28" / 05'06" / 06'22" / 07'49" / 07'07" / 06'39" / 06'44" / 05'30" / 07'06" / 07'41" / 08'43" / 05'35" / 05'12" / 02'27" /
3月累積里程 : 268.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'40" | 00:12'02" |
3 | 05'24" | 00:17'26" |
4 | 05'18" | 00:22'44" |
5 | 05'18" | 00:28'02" |
6 | 05'14" | 00:33'16" |
7 | 05'36" | 00:38'52" |
8 | 05'52" | 00:44'44" |
9 | 05'41" | 00:50'25" |
10 | 05'27" | 00:55'52" |
11 | 06'00" | 01:01'52" |
12 | 06'21" | 01:08'13" |
13 | 06'00" | 01:14'13" |
14 | 06'05" | 01:20'18" |
15 | 06'56" | 01:27'14" |
16 | 05'08" | 01:32'22" |
17 | 06'18" | 01:38'40" |
18 | 06'03" | 01:44'43" |
19 | 07'56" | 01:52'39" |
20 | 08'37" | 02:01'16" |
21 | 08'32" | 02:09'48" |
22 | 09'33" | 02:19'21" |
23 | 07'31" | 02:26'52" |
24 | 06'51" | 02:33'43" |
25 | 11'27" | 02:45'10" |
26 | 10'02" | 02:55'12" |
27 | 06'26" | 03:01'38" |
28 | 05'03" | 03:06'41" |
29 | 06'06" | 03:12'47" |
30 | 07'31" | 03:20'18" |
31 | 06'43" | 03:27'01" |
32 | 10'42" | 03:37'43" |
33 | 09'28" | 03:47'11" |
34 | 09'28" | 03:56'39" |
35 | 05'23" | 04:02'02" |
36 | 06'04" | 04:08'06" |
37 | 06'00" | 04:14'06" |
38 | 05'28" | 04:19'34" |
39 | 04'36" | 04:24'10" |
40 | 04'23" | 04:28'33" |
41 | 05'29" | 04:34'02" |
42 | 04'36" | 04:38'38" |
43 | 04'21" | 04:42'59" |
44 | 09'20" | 04:52'19" |
45 | 06'59" | 04:59'18" |
46 | 07'44" | 05:07'02" |
47 | 06'25" | 05:13'27" |
48 | 06'28" | 05:19'55" |
49 | 05'06" | 05:25'01" |
50 | 06'22" | 05:31'23" |
51 | 07'49" | 05:39'12" |
52 | 07'07" | 05:46'19" |
53 | 06'39" | 05:52'58" |
54 | 06'44" | 05:59'42" |
55 | 05'30" | 06:05'12" |
56 | 07'06" | 06:12'18" |
57 | 07'41" | 06:19'59" |
58 | 08'43" | 06:28'42" |
59 | 05'35" | 06:34'17" |
60 | 05'12" | 06:39'29" |
60.2 | 11'33" | 06:41'49" |