21.6 km | 02:26:21 | 06:46/km日期: 2021-03-13 07:40 - 總爬升: 351 m - 天氣: 好天氣 - 卡路里: 1147 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'14" / 05'20" / 05'33" / 06'31" / 06'03" / 06'15" / 05'46" / 07'27" / 06'30" / 06'00" / 14'42" / 05'41" / 05'29" / 05'21" / 05'29" / 05'48" / 05'48" / 06'47" / 07'10" / 05'15" / 09'04" / 06'08" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'57") | 1019 / 1019 |
2 | | 05'25" (+00'17") | 1002 / 2021 |
3 | | 05'29" (+00'21") | 1022 / 3044 |
4 | | 06'31" (+01'23") | 1015 / 4060 |
5 | | 06'06" (+00'58") | 1001 / 5061 |
6 | | 06'10" (+01'02") | 1024 / 6085 |
7 | | 07'35" (+02'27") | 1016 / 7102 |
8 | | 06'16" (+01'08") | 1069 / 8171 |
9 | | 05'47" (+00'39") | 1005 / 9176 |
10 | | 06'31" (+01'23") | 1029 / 10206 |
11 | | 14'14" (+09'06") | 1002 / 11208 |
12 | | 05'35" (+00'27") | 1019 / 12227 |
13 | | 05'24" (+00'16") | 1003 / 13230 |
14 | | 05'08" | 1071 / 14301 |
15 | | 05'55" (+00'47") | 1041 / 15343 |
16 | | 06'00" (+00'52") | 1048 / 16391 |
17 | | 05'15" (+00'07") | 1011 / 17403 |
18 | | 06'42" (+01'34") | 1015 / 18418 |
19 | | 07'05" (+01'57") | 1039 / 19457 |
20 | | 07'31" (+02'23") | 1005 / 20463 |
21 | | 07'06" (+01'58") | 1005 / 21468 |
22 | | 06'31" (+01'23") | 586 / 22055 |
3月累積里程 :
282.29 km 泰六 ㄚ拖 累積 :
1097.2 kmAndroid - samsung SM-A307GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'20" | 00:12'34" |
3 | 05'33" | 00:18'07" |
4 | 06'31" | 00:24'38" |
5 | 06'03" | 00:30'41" |
6 | 06'15" | 00:36'56" |
7 | 05'46" | 00:42'42" |
8 | 07'27" | 00:50'09" |
9 | 06'30" | 00:56'39" |
10 | 06'00" | 01:02'39" |
11 | 14'42" | 01:17'21" |
12 | 05'41" | 01:23'02" |
13 | 05'29" | 01:28'31" |
14 | 05'21" | 01:33'52" |
15 | 05'29" | 01:39'21" |
16 | 05'48" | 01:45'09" |
17 | 05'48" | 01:50'57" |
18 | 06'47" | 01:57'44" |
19 | 07'10" | 02:04'54" |
20 | 05'15" | 02:10'09" |
21 | 09'04" | 02:19'13" |
22 | 06'08" | 02:25'21" |
22.1 | 07'11" | 02:25'45" |