20.1 km | 02:44:38 | 08:10/km日期: 2015-01-24 07:25 - 總爬升: 144 m - 卡路里: 816 Cal - 溫度: 12°C - 濕度: 59%
Pace: 07'19" / 07'27" / 06'53" / 07'02" / 07'15" / 07'59" / 07'48" / 08'04" / 09'00" / 08'25" / 08'03" / 07'59" / 11'54" / 08'16" / 08'11" / 09'38" / 08'08" / 07'52" / 08'12" / 07'51" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'22") | 1001 / 1001 |
2 | | 07'22" (+00'26") | 996 / 1997 |
3 | | 06'56" | 1007 / 3005 |
4 | | 07'03" (+00'07") | 1010 / 4015 |
5 | | 07'15" (+00'19") | 1003 / 5018 |
6 | | 07'53" (+00'57") | 995 / 6014 |
7 | | 07'53" (+00'57") | 1016 / 7030 |
8 | | 08'04" (+01'08") | 1001 / 8032 |
9 | | 08'56" (+02'00") | 1007 / 9039 |
10 | | 08'24" (+01'28") | 1002 / 10042 |
11 | | 08'04" (+01'08") | 999 / 11042 |
12 | | 07'59" (+01'03") | 1011 / 12054 |
13 | | 11'58" (+05'02") | 994 / 13048 |
14 | | 08'13" (+01'17") | 1008 / 14056 |
15 | | 08'07" (+01'11") | 1000 / 15057 |
16 | | 09'41" (+02'45") | 1003 / 16060 |
17 | | 08'03" (+01'07") | 1016 / 17077 |
18 | | 07'55" (+00'59") | 1001 / 18078 |
19 | | 08'07" (+01'11") | 1008 / 19087 |
20 | | 08'05" (+01'09") | 996 / 20083 |
21 | | 10'14" (+03'18") | 55 / 20139 |
1月累積里程 : 90.30 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'27" | 00:14'46" |
3 | 06'53" | 00:21'39" |
4 | 07'02" | 00:28'41" |
5 | 07'15" | 00:35'56" |
6 | 07'59" | 00:43'55" |
7 | 07'48" | 00:51'43" |
8 | 08'04" | 00:59'47" |
9 | 09'00" | 01:08'47" |
10 | 08'25" | 01:17'12" |
11 | 08'03" | 01:25'15" |
12 | 07'59" | 01:33'14" |
13 | 11'54" | 01:45'08" |
14 | 08'16" | 01:53'24" |
15 | 08'11" | 02:01'35" |
16 | 09'38" | 02:11'13" |
17 | 08'08" | 02:19'21" |
18 | 07'52" | 02:27'13" |
19 | 08'12" | 02:35'25" |
20 | 07'51" | 02:43'16" |
20.1 | 09'49" | 02:44'38" |