6.2 km | 00:35:25 | 05:40/km日期: 2015-01-23 21:20 - 卡路里: 438 Cal
Pace: 05'06" / 05'33" / 05'49" / 06'01" / 05'53" / 05'39" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1012 / 1012 |
2 | | 05'37" (+00'33") | 1010 / 2023 |
3 | | 05'47" (+00'43") | 1015 / 3039 |
4 | | 05'58" (+00'54") | 1007 / 4046 |
5 | | 05'51" (+00'47") | 997 / 5043 |
6 | | 05'41" (+00'37") | 1014 / 6058 |
1月累積里程 : 65.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'33" | 00:10'39" |
3 | 05'49" | 00:16'28" |
4 | 06'01" | 00:22'29" |
5 | 05'53" | 00:28'22" |
6 | 05'39" | 00:34'01" |
6.2 | 05'53" | 00:35'25" |