10.4 km | 00:55:33 | 05:21/km日期: 2015-01-23 18:55 - 卡路里: 629 Cal - 總步數: 10422 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 62%
Pace: 05'36" / 05'12" / 05'16" / 05'14" / 05'11" / 05'17" / 05'22" / 05'31" / 05'28" / 05'29" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'23") | 1006 / 1006 | 180 / 99 |
2 | | 05'14" (+00'04") | 992 / 1999 | 185 / 103 |
3 | | 05'14" (+00'04") | 1005 / 3005 | 188 / 101 |
4 | | 05'13" (+00'03") | 1002 / 4007 | 188 / 101 |
5 | | 05'10" | 1000 / 5007 | 190 / 101 |
6 | | 05'20" (+00'10") | 1000 / 6008 | 188 / 99 |
7 | | 05'21" (+00'11") | 1002 / 7010 | 188 / 99 |
8 | | 05'30" (+00'20") | 1000 / 8010 | 187 / 96 |
9 | | 05'29" (+00'19") | 996 / 9007 | 188 / 96 |
10 | | 05'26" (+00'16") | 994 / 10002 | 189 / 96 |
11 | | 05'16" (+00'06") | 369 / 10371 | 189 / 99 |
1月累積里程 :
136.44 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'14" | 00:21'18" |
5 | 05'11" | 00:26'29" |
6 | 05'17" | 00:31'46" |
7 | 05'22" | 00:37'08" |
8 | 05'31" | 00:42'39" |
9 | 05'28" | 00:48'07" |
10 | 05'29" | 00:53'36" |
10.4 | 05'14" | 00:55'33" |