8.4 km | 00:49:20 | 05:50/km日期: 2015-01-22 18:34 - 地點: 體育場 - 卡路里: 453 Cal - 總步數: 6970 - 平均步頻: 141 - 平均步幅: 121 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'39" / 05'44" / 05'42" / 05'31" / 05'36" / 07'12" / 05'40" / 05'24" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" (+00'30") | 811 / 811 | 196 / 122 |
2 | | 01:08'37" (+04'59") | 23 / 835 | 19 / 74 |
3 | | 04'05" (+00'27") | 812 / 1647 | 196 / 124 |
4 | | 08:14'19" (+10'41") | 6 / 1654 | 16 / 12 |
5 | | 04'03" (+00'25") | 1633 / 3287 | 98 / 249 |
6 | | 11:20'43" (+17'05") | 4 / 3292 | 15 / 9 |
7 | | 04'05" (+00'27") | 1605 / 4897 | 98 / 247 |
8 | | 26'16" (+22'38") | 130 / 5028 | 15 / 251 |
9 | | 04'04" (+00'26") | 1605 / 6633 | 99 / 246 |
10 | | 40'19" (+36'41") | 84 / 6718 | 15 / 162 |
11 | | 04'01" (+00'23") | 1620 / 8338 | 99 / 250 |
12 | | 48'16" (+44'38") | 72 / 8411 | 14 / 139 |
13 | | 04'03" (+00'25") | 1636 / 10047 | 98 / 249 |
14 | | 39'56" (+36'18") | 84 / 10131 | 21 / 117 |
15 | | 04'08" (+00'30") | 1603 / 11735 | 98 / 245 |
16 | | 01:18'58" (+15'20") | 42 / 11777 | 10 / 125 |
17 | | 04'04" (+00'26") | 1617 / 13395 | 98 / 249 |
18 | | 25'49" (+22'11") | 131 / 13527 | 16 / 235 |
19 | | 03'38" | 1653 / 15180 | 100 / 272 |
1月累積里程 : 367.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 05'42" | 00:17'05" |
4 | 05'31" | 00:22'36" |
5 | 05'36" | 00:28'12" |
6 | 07'12" | 00:35'24" |
7 | 05'40" | 00:41'04" |
8 | 05'24" | 00:46'28" |
8.4 | 06'32" | 00:49'20" |