10.0 km | 00:46:51 | 04:40/km日期: 2015-01-22 20:51 - 卡路里: 560 Cal - 總步數: 8210 - 平均步頻: 175 - 平均步幅: 122 cm - 溫度: 14°C - 濕度: 66%
Pace: 04'52" / 04'44" / 04'50" / 04'45" / 04'40" / 04'45" / 04'34" / 04'35" / 04'24" / 04'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'28") | 1012 / 1012 | 171 / 119 |
2 | | 04'43" (+00'19") | 998 / 2010 | 174 / 121 |
3 | | 04'49" (+00'25") | 991 / 3002 | 174 / 118 |
4 | | 04'46" (+00'22") | 1005 / 4008 | 174 / 120 |
5 | | 04'39" (+00'15") | 1007 / 5015 | 175 / 121 |
6 | | 04'44" (+00'20") | 985 / 6000 | 174 / 120 |
7 | | 04'34" (+00'10") | 1000 / 7000 | 176 / 124 |
8 | | 04'36" (+00'12") | 1007 / 8008 | 176 / 122 |
9 | | 04'24" | 999 / 9007 | 178 / 127 |
10 | | 04'31" (+00'07") | 1006 / 10013 | 177 / 124 |
11 | | 04'23" | 22 / 10036 | 160 / 142 |
1月累積里程 : 93.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 04'50" | 00:14'26" |
4 | 04'45" | 00:19'11" |
5 | 04'40" | 00:23'51" |
6 | 04'45" | 00:28'36" |
7 | 04'34" | 00:33'10" |
8 | 04'35" | 00:37'45" |
9 | 04'24" | 00:42'09" |
10 | 04'33" | 00:46'42" |
10.0 | 04'05" | 00:46'51" |