5.4 km | 00:33:05 | 06:06/km日期: 2015-01-22 20:00 - 卡路里: 336 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'17" / 06'08" / 06'15" / 06'09" / 05'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'22") | 1000 / 1000 |
2 | | 06'08" (+00'14") | 1000 / 2000 |
3 | | 06'14" (+00'20") | 1000 / 3000 |
4 | | 06'08" (+00'14") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 05'44" | 413 / 5413 |
1月累積里程 : 189.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 06'15" | 00:18'40" |
4 | 06'09" | 00:24'49" |
5 | 05'55" | 00:30'44" |
5.4 | 05'43" | 00:33'06" |