8.5 km | 00:48:12 | 05:39/km日期: 2015-01-22 18:35 - 卡路里: 506 Cal - 總步數: 6434 - 平均步頻: 133 - 平均步幅: 132 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'35" / 05'37" / 05'32" / 05'32" / 05'29" / 05'32" / 07'10" / 05'37" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" (+00'10") | 819 / 819 | 191 / 126 |
2 | | 51'29" (+47'32") | 31 / 850 | 11 / 174 |
3 | | 03'58" (+00'01") | 824 / 1675 | 190 / 131 |
4 | | 01:22'55" (+18'58") | 20 / 1696 | 9 / 129 |
5 | | 03'59" (+00'02") | 826 / 2522 | 190 / 131 |
6 | | 01:22'55" (+18'58") | 20 / 2543 | 10 / 113 |
7 | | 03'57" | 830 / 3373 | 190 / 132 |
8 | | 40'40" (+36'43") | 42 / 3415 | 9 / 263 |
9 | | 03'59" (+00'02") | 822 / 4237 | 190 / 131 |
10 | | 40'34" (+36'37") | 41 / 4279 | 3 / 698 |
11 | | 03'57" | 821 / 5100 | 190 / 132 |
12 | | 33'01" (+29'04") | 53 / 5153 | 8 / 378 |
13 | | 04'02" (+00'05") | 818 / 5971 | 191 / 129 |
14 | | 32'01" (+28'04") | 53 / 6025 | 5 / 536 |
15 | | 03'58" (+00'01") | 835 / 6860 | 189 / 132 |
16 | | 08:43'47" (+39'50") | 6 / 6867 | 1 / 106 |
17 | | 03'59" (+00'02") | 1664 / 8531 | 95 / 263 |
18 | | 19:53'49" (+49'52") | 2 / 8534 | 15 / 5 |
1月累積里程 : 413.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'37" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'32" | 00:22'16" |
5 | 05'29" | 00:27'45" |
6 | 05'32" | 00:33'17" |
7 | 07'10" | 00:40'27" |
8 | 05'37" | 00:46'04" |
8.5 | 04'03" | 00:48'12" |