10.4 km | 01:00:01 | 05:45/km日期: 2021-03-04 17:00 - 卡路里: 563 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'40" / 05'32" / 05'38" / 05'43" / 05'50" / 05'35" / 05'29" / 05'52" / 06'10" / 05'45" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'35" (+00'04") | 996 / 2997 |
4 | | 05'41" (+00'10") | 1001 / 3998 |
5 | | 05'52" (+00'21") | 1006 / 5005 |
6 | | 05'31" | 1010 / 6016 |
7 | | 05'33" (+00'02") | 1001 / 7017 |
8 | | 05'49" (+00'18") | 993 / 8011 |
9 | | 06'10" (+00'39") | 1013 / 9025 |
10 | | 05'42" (+00'11") | 1003 / 10028 |
11 | | 05'53" (+00'22") | 407 / 10435 |
3月累積里程 :
125.00 km mizuno WAVE RIDER 24 WAVEKNIT 累積 :
1931.4 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'38" | 00:16'50" |
4 | 05'43" | 00:22'33" |
5 | 05'50" | 00:28'23" |
6 | 05'35" | 00:33'58" |
7 | 05'29" | 00:39'27" |
8 | 05'52" | 00:45'19" |
9 | 06'10" | 00:51'29" |
10 | 05'45" | 00:57'14" |
10.4 | 05'41" | 00:59'43" |