15.3 km | 01:21:57 | 05:20/km日期: 2021-03-03 06:38 - 卡路里: 827 Cal - 總步數: 14350 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'13" / 05'17" / 05'26" / 05'25" / 05'27" / 05'20" / 05'42" / 05'16" / 05'03" / 05'12" / 05'09" / 05'21" / 05'25" / 05'04" / 05'21" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'11") | 1009 / 1009 | 177 / 108 |
2 | | 05'12" (+00'11") | 1005 / 2015 | 181 / 106 |
3 | | 05'27" (+00'26") | 1007 / 3023 | 177 / 103 |
4 | | 05'21" (+00'20") | 1011 / 4034 | 175 / 106 |
5 | | 05'23" (+00'22") | 1007 / 5041 | 175 / 105 |
6 | | 05'17" (+00'16") | 1008 / 6050 | 176 / 107 |
7 | | 05'38" (+00'37") | 1008 / 7059 | 168 / 104 |
8 | | 05'14" (+00'13") | 1003 / 8062 | 176 / 107 |
9 | | 05'01" | 1003 / 9066 | 177 / 112 |
10 | | 05'10" (+00'09") | 1003 / 10070 | 179 / 107 |
11 | | 05'06" (+00'05") | 1009 / 11079 | 179 / 108 |
12 | | 05'20" (+00'19") | 1000 / 12080 | 178 / 104 |
13 | | 05'23" (+00'22") | 1005 / 13085 | 165 / 111 |
14 | | 05'02" (+00'01") | 1006 / 14092 | 178 / 111 |
15 | | 05'20" (+00'19") | 1000 / 15092 | 168 / 110 |
16 | | 06'54" (+01'53") | 320 / 15413 | 156 / 92 |
3月累積里程 : 364.50 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'17" | 00:10'30" |
3 | 05'26" | 00:15'56" |
4 | 05'25" | 00:21'21" |
5 | 05'27" | 00:26'48" |
6 | 05'20" | 00:32'08" |
7 | 05'42" | 00:37'50" |
8 | 05'16" | 00:43'06" |
9 | 05'03" | 00:48'09" |
10 | 05'12" | 00:53'21" |
11 | 05'09" | 00:58'30" |
12 | 05'21" | 01:03'51" |
13 | 05'25" | 01:09'16" |
14 | 05'04" | 01:14'20" |
15 | 05'21" | 01:19'41" |
15.3 | 07'03" | 01:21'57" |