| 03:41:59 | 05:04/km日期: 2021-03-01 06:12 - 總爬升: 749 m - 卡路里: 2164 Cal - 平均步頻: 51 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 04'02" / 04'42" / 05'15" / 05'04" / 05'41" / 05'05" / 05'06" / 04'22" / 03'55" / 04'10" / 04'01" / 05'07" / 05'31" / 05'07" / 05'42" / 05'20" / 04'29" / 03'53" / 04'13" / 04'15" / 05'00" / 05'17" / 05'17" / 06'10" / 05'10" / 05'00" / 04'16" / 03'59" / 04'41" / 04'28" / 05'32" / 06'12" / 06'20" / 05'38" / 05'29" / 04'41" / 04'09" / 04'30" / 04'17" / 06'40" / 06'14" / 06'29" / 06'35" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" (+00'08") | 993 / 993 |
2 | | 04'39" (+00'48") | 1003 / 1996 |
3 | | 05'16" (+01'25") | 1010 / 3006 |
4 | | 05'02" (+01'11") | 1005 / 4011 |
5 | | 05'42" (+01'51") | 996 / 5008 |
6 | | 05'07" (+01'16") | 1008 / 6017 |
7 | | 05'02" (+01'11") | 995 / 7012 |
8 | | 04'22" (+00'31") | 997 / 8010 |
9 | | 03'55" (+00'04") | 1016 / 9026 |
10 | | 04'09" (+00'18") | 1000 / 10027 |
11 | | 04'01" (+00'10") | 995 / 11022 |
12 | | 05'09" (+01'18") | 1014 / 12036 |
13 | | 05'30" (+01'39") | 1000 / 13036 |
14 | | 05'09" (+01'18") | 1026 / 14063 |
15 | | 05'37" (+01'46") | 994 / 15057 |
16 | | 05'14" (+01'23") | 1004 / 16062 |
17 | | 04'30" (+00'39") | 1013 / 17075 |
18 | | 03'51" | 1021 / 18096 |
19 | | 04'18" (+00'27") | 991 / 19088 |
20 | | 04'10" (+00'19") | 1003 / 20091 |
21 | | 05'04" (+01'13") | 1000 / 21091 |
22 | | 05'20" (+01'29") | 1006 / 22097 |
23 | | 05'15" (+01'24") | 1007 / 23104 |
24 | | 06'11" (+02'20") | 996 / 24101 |
25 | | 05'05" (+01'14") | 1014 / 25116 |
26 | | 05'09" (+01'18") | 993 / 26110 |
27 | | 04'01" (+00'10") | 1004 / 27114 |
28 | | 04'04" (+00'13") | 1005 / 28120 |
29 | | 04'36" (+00'45") | 997 / 29117 |
30 | | 04'36" (+00'45") | 1003 / 30121 |
31 | | 05'47" (+01'56") | 1002 / 31123 |
32 | | 05'53" (+02'02") | 1012 / 32136 |
33 | | 06'32" (+02'41") | 996 / 33133 |
34 | | 05'24" (+01'33") | 1005 / 34138 |
35 | | 05'25" (+01'34") | 1000 / 35139 |
36 | | 04'40" (+00'49") | 1011 / 36150 |
37 | | 04'07" (+00'16") | 989 / 37140 |
38 | | 04'31" (+00'40") | 1004 / 38145 |
39 | | 04'16" (+00'25") | 1012 / 39158 |
40 | | 07'01" (+03'10") | 994 / 40152 |
41 | | 06'06" (+02'15") | 1010 / 41163 |
42 | | 06'42" (+02'51") | 995 / 42158 |
43 | | 06'18" (+02'27") | 1003 / 43162 |
苗栗黃良福
手機當機,這個里程才是正確的 苗栗黃良福
緊咬前導車不放