21.8 km | 02:48:18 | 07:43/km日期: 2021-03-01 05:49 - 總爬升: 468 m - 卡路里: 1687 Cal - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 05'53" / 05'37" / 05'36" / 05'37" / 05'44" / 06'38" / 06'16" / 07'16" / 07'07" / 07'32" / 10'50" / 11'53" / 10'13" / 07'36" / 06'49" / 09'33" / 08'36" / 08'25" / 06'34" / 06'00" / 08'52" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'18") | 1003 / 1003 |
2 | | 05'36" (+00'03") | 1002 / 2005 |
3 | | 05'33" | 993 / 2999 |
4 | | 05'38" (+00'05") | 1009 / 4008 |
5 | | 05'46" (+00'13") | 994 / 5002 |
6 | | 06'37" (+01'04") | 1014 / 6016 |
7 | | 06'16" (+00'43") | 1002 / 7019 |
8 | | 07'11" (+01'38") | 995 / 8014 |
9 | | 07'08" (+01'35") | 1012 / 9027 |
10 | | 07'33" (+02'00") | 991 / 10018 |
11 | | 10'58" (+05'25") | 1017 / 11035 |
12 | | 11'49" (+06'16") | 997 / 12033 |
13 | | 10'03" (+04'30") | 996 / 13029 |
14 | | 07'37" (+02'04") | 1009 / 14039 |
15 | | 06'48" (+01'15") | 996 / 15036 |
16 | | 09'41" (+04'08") | 1013 / 16049 |
17 | | 08'26" (+02'53") | 993 / 17042 |
18 | | 08'26" (+02'53") | 1005 / 18048 |
19 | | 06'28" (+00'55") | 1004 / 19052 |
20 | | 05'59" (+00'26") | 997 / 20050 |
21 | | 09'09" (+03'36") | 1014 / 21065 |
22 | | 11'07" (+05'34") | 790 / 21855 |
3月累積里程 :
57.02 km NIKE 黑色 累積 :
663.9 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'36" | 00:17'06" |
4 | 05'37" | 00:22'43" |
5 | 05'44" | 00:28'27" |
6 | 06'38" | 00:35'05" |
7 | 06'16" | 00:41'21" |
8 | 07'16" | 00:48'37" |
9 | 07'07" | 00:55'44" |
10 | 07'32" | 01:03'16" |
11 | 10'50" | 01:14'06" |
12 | 11'53" | 01:25'59" |
13 | 10'13" | 01:36'12" |
14 | 07'36" | 01:43'48" |
15 | 06'49" | 01:50'37" |
16 | 09'33" | 02:00'10" |
17 | 08'36" | 02:08'46" |
18 | 08'25" | 02:17'11" |
19 | 06'34" | 02:23'45" |
20 | 06'00" | 02:29'45" |
21 | 08'52" | 02:38'37" |
21.9 | 11'03" | 02:48'05" |