10.0 km | 01:00:34 | 06:02/km日期: 2021-02-28 09:19 - 平均心率: 156 - 卡路里: 542 Cal - 平均步頻: 170 - PM2.5: 良好(5)
Pace: 05'43" / 05'56" / 06'08" / 06'03" / 06'12" / 06'05" / 06'04" / 05'53" / 06'11" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'21") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 06'11" (+00'28") | 1000 / 9000 |
| 10 | | 06'12" (+00'29") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 134.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'56" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 06'03" | 00:23'50" |
| 5 | 06'12" | 00:30'02" |
| 6 | 06'05" | 00:36'07" |
| 7 | 06'04" | 00:42'11" |
| 8 | 05'53" | 00:48'04" |
| 9 | 06'11" | 00:54'15" |
| 10 | 06'13" | 01:00'28" |
| 10.0 | 05'33" | 01:00'34" |
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