15.3 km | 01:26:17 | 05:39/km日期: 2021-02-28 07:39 - 平均心率: 153 - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'07" / 05'43" / 05'35" / 05'32" / 07'00" / 05'42" / 05'35" / 05'41" / 05'39" / 05'40" / 06'41" / 05'34" / 05'40" / 05'19" / 05'26" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'48") | 1000 / 1000 |
| 2 | | 05'43" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 05'42" (+00'23") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'52" (+00'33") | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'39" (+00'20") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 04'47" | 251 / 15251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
123.06 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'35" | 00:17'25" |
| 4 | 05'32" | 00:22'57" |
| 5 | 07'00" | 00:29'57" |
| 6 | 05'42" | 00:35'39" |
| 7 | 05'35" | 00:41'14" |
| 8 | 05'41" | 00:46'55" |
| 9 | 05'39" | 00:52'34" |
| 10 | 05'40" | 00:58'14" |
| 11 | 06'41" | 01:04'55" |
| 12 | 05'34" | 01:10'29" |
| 13 | 05'40" | 01:16'09" |
| 14 | 05'19" | 01:21'28" |
| 15 | 05'26" | 01:26'54" |
| 15.3 | 04'50" | 01:28'07" |
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