7.1 km | 00:47:03 | 06:36/km日期: 2021-02-24 19:23 - 卡路里: 400 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'56" / 05'23" / 08'38" / 06'36" / 08'07" / 05'38" / 05'57" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'46") | 1000 / 1000 |
2 | | 05'23" (+02'13") | 1000 / 2000 |
3 | | 05'45" (+02'35") | 242 / 2242 |
4 | | 47'49" (+44'39") | 49 / 2292 |
5 | | 03'21" (+00'11") | 198 / 2490 |
6 | | 29'33" (+26'23") | 30 / 2521 |
7 | | 03'32" (+00'22") | 191 / 2713 |
8 | | 20'07" (+16'57") | 47 / 2760 |
9 | | 03'11" (+00'01") | 197 / 2958 |
10 | | 24'40" (+21'30") | 39 / 2997 |
11 | | 03'18" (+00'08") | 196 / 3193 |
12 | | 15'59" (+12'49") | 60 / 3253 |
13 | | 03'22" (+00'12") | 194 / 3448 |
14 | | 20'20" (+17'10") | 48 / 3497 |
15 | | 03'26" (+00'16") | 191 / 3689 |
16 | | 16'57" (+13'47") | 57 / 3746 |
17 | | 03'42" (+00'32") | 177 / 3924 |
18 | | 20'02" (+16'52") | 48 / 3972 |
19 | | 03'16" (+00'06") | 198 / 4171 |
20 | | 19'23" (+16'13") | 50 / 4221 |
21 | | 03'22" (+00'12") | 192 / 4414 |
22 | | 18'42" (+15'32") | 51 / 4466 |
23 | | 03'10" | 198 / 4664 |
24 | | 08'05" (+04'55") | 1000 / 5664 |
25 | | 05'43" (+02'33") | 1000 / 6664 |
26 | | 06'28" (+03'18") | 452 / 7117 |
2月累積里程 : 133.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'23" | 00:11'19" |
3 | 08'38" | 00:19'57" |
4 | 06'36" | 00:26'33" |
5 | 08'07" | 00:34'40" |
6 | 05'38" | 00:40'18" |
7 | 05'57" | 00:46'15" |
7.1 | 06'56" | 00:47'04" |