7.4 km | 01:01:25 | 08:18/km日期: 2013-04-10 19:17 - 卡路里: 451 Cal - 溫度: 20°C - 濕度: 62%
Pace: 09'06" / 07'27" / 08'14" / 08'33" / 08'53" / 08'27" / 08'08" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+02'40") | 238 / 238 |
2 | | 09'26" (+02'44") | 238 / 476 |
3 | | 10'00" (+03'18") | 238 / 714 |
4 | | 07'24" (+00'42") | 238 / 953 |
5 | | 07'03" (+00'21") | 238 / 1191 |
6 | | 06'59" (+00'17") | 238 / 1429 |
7 | | 07'54" (+01'12") | 238 / 1668 |
8 | | 08'06" (+01'24") | 238 / 1906 |
9 | | 08'23" (+01'41") | 238 / 2144 |
10 | | 08'06" (+01'24") | 238 / 2383 |
11 | | 07'54" (+01'12") | 238 / 2621 |
12 | | 08'06" (+01'24") | 238 / 2859 |
13 | | 08'40" (+01'58") | 238 / 3098 |
14 | | 08'23" (+01'41") | 238 / 3336 |
15 | | 08'36" (+01'54") | 238 / 3574 |
16 | | 08'27" (+01'45") | 238 / 3813 |
17 | | 08'02" (+01'20") | 238 / 4051 |
18 | | 08'57" (+02'15") | 238 / 4289 |
19 | | 08'40" (+01'58") | 238 / 4528 |
20 | | 08'31" (+01'49") | 238 / 4766 |
21 | | 09'18" (+02'36") | 238 / 5004 |
22 | | 06'42" | 238 / 5243 |
23 | | 08'15" (+01'33") | 238 / 5481 |
24 | | 08'19" (+01'37") | 238 / 5719 |
25 | | 08'31" (+01'49") | 238 / 5958 |
26 | | 07'33" (+00'51") | 238 / 6196 |
27 | | 08'19" (+01'37") | 238 / 6434 |
28 | | 08'23" (+01'41") | 238 / 6673 |
29 | | 08'02" (+01'20") | 238 / 6911 |
30 | | 08'19" (+01'37") | 238 / 7149 |
31 | | 08'31" (+01'49") | 238 / 7388 |
32 | | 10'57" (+04'15") | 6 / 7394 |
4月累積里程 : 64.34 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 07'27" | 00:16'33" |
3 | 08'14" | 00:24'47" |
4 | 08'33" | 00:33'20" |
5 | 08'53" | 00:42'13" |
6 | 08'27" | 00:50'40" |
7 | 08'08" | 00:58'48" |
7.4 | 06'38" | 01:01'25" |