13.6 km | 01:19:13 | 05:50/km日期: 2021-02-22 18:25 - 平均心率: 145 - 卡路里: 916 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'09" / 05'42" / 05'53" / 05'45" / 05'49" / 05'49" / 08'11" / 05'49" / 05'48" / 05'36" / 05'24" / 05'16" / 05'20" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'52") | 1000 / 1000 |
| 2 | | 05'42" (+00'26") | 1000 / 2000 |
| 3 | | 05'52" (+00'36") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'48" (+00'32") | 1000 / 6000 |
| 7 | | 07'57" (+02'41") | 1000 / 7000 |
| 8 | | 06'02" (+00'46") | 1000 / 8000 |
| 9 | | 05'48" (+00'32") | 1000 / 9000 |
| 10 | | 05'35" (+00'19") | 1000 / 10000 |
| 11 | | 05'24" (+00'08") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'19" (+00'03") | 1000 / 13000 |
| 14 | | 04'54" | 550 / 13550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 228.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 05'45" | 00:23'29" |
| 5 | 05'49" | 00:29'18" |
| 6 | 05'49" | 00:35'07" |
| 7 | 08'11" | 00:43'18" |
| 8 | 05'49" | 00:49'07" |
| 9 | 05'48" | 00:54'55" |
| 10 | 05'36" | 01:00'31" |
| 11 | 05'24" | 01:05'55" |
| 12 | 05'16" | 01:11'11" |
| 13 | 05'20" | 01:16'31" |
| 13.6 | 04'54" | 01:19'13" |
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