24.7 km | 02:45:26 | 06:41/km日期: 2021-02-20 08:49 - 總爬升: 1588 m - 卡路里: 1333 Cal - 總步數: 22820 - 平均步頻: 137 - 平均步幅: 108 cm - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'00" / 06'13" / 14'04" / 04'36" / 06'38" / 05'23" / 05'49" / 05'37" / 05'40" / 05'42" / 05'33" / 05'47" / 06'22" / 05'39" / 05'27" / 05'55" / 07'35" / 05'16" / 07'45" / 05'30" / 09'11" / 06'02" / 06'40" / 06'08" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'47") | 1009 / 1009 | 155 / 93 |
2 | | 06'08" (+01'01") | 1004 / 2013 | 154 / 105 |
3 | | 13'25" (+08'18") | 1093 / 3107 | 77 / 96 |
4 | | 05'40" (+00'33") | 1001 / 4109 | 160 / 109 |
5 | | 06'15" (+01'08") | 1002 / 5111 | 149 / 106 |
6 | | 05'31" (+00'24") | 1000 / 6111 | 170 / 105 |
7 | | 05'50" (+00'43") | 1000 / 7112 | 160 / 106 |
8 | | 05'37" (+00'30") | 1002 / 8114 | 159 / 111 |
9 | | 05'43" (+00'36") | 1005 / 9120 | 165 / 105 |
10 | | 05'40" (+00'33") | 1002 / 10122 | 169 / 104 |
11 | | 05'36" (+00'29") | 1006 / 11129 | 168 / 105 |
12 | | 05'36" (+00'29") | 1005 / 12134 | 163 / 109 |
13 | | 06'18" (+01'11") | 1006 / 13140 | 152 / 103 |
14 | | 05'28" (+00'21") | 1006 / 14146 | 176 / 103 |
15 | | 05'53" (+00'46") | 1004 / 15150 | 155 / 109 |
16 | | 05'18" (+00'11") | 1005 / 16156 | 167 / 112 |
17 | | 07'38" (+02'31") | 1006 / 17162 | 145 / 90 |
18 | | 05'07" | 1000 / 18163 | 186 / 104 |
19 | | 07'47" (+02'40") | 1007 / 19170 | 126 / 101 |
20 | | 05'59" (+00'52") | 1007 / 20177 | 120 / 138 |
21 | | 08'20" (+03'13") | 1004 / 21182 | 88 / 134 |
22 | | 06'26" (+01'19") | 1007 / 22189 | 125 / 124 |
23 | | 06'14" (+01'07") | 1002 / 23192 | 109 / 146 |
24 | | 06'13" (+01'06") | 1008 / 24200 | 125 / 128 |
25 | | 12'29" (+07'22") | 699 / 24899 | 76 / 104 |
2月累積里程 : 413.49 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'13" | 00:13'13" |
3 | 14'04" | 00:27'17" |
4 | 04'36" | 00:31'53" |
5 | 06'38" | 00:38'31" |
6 | 05'23" | 00:43'54" |
7 | 05'49" | 00:49'43" |
8 | 05'37" | 00:55'20" |
9 | 05'40" | 01:01'00" |
10 | 05'42" | 01:06'42" |
11 | 05'33" | 01:12'15" |
12 | 05'47" | 01:18'02" |
13 | 06'22" | 01:24'24" |
14 | 05'39" | 01:30'03" |
15 | 05'27" | 01:35'30" |
16 | 05'55" | 01:41'25" |
17 | 07'35" | 01:49'00" |
18 | 05'16" | 01:54'16" |
19 | 07'45" | 02:02'01" |
20 | 05'30" | 02:07'31" |
21 | 09'11" | 02:16'42" |
22 | 06'02" | 02:22'44" |
23 | 06'40" | 02:29'24" |
24 | 06'08" | 02:35'32" |
24.7 | 14'52" | 02:45'56" |