5.4 km | 00:31:45 | 05:49/km日期: 2015-01-13 18:35 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 309 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'18" / 07'51" / 05'21" / 05'03" / 04'56" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'23") | 450 / 450 |
2 | | 06'07" (+01'15") | 443 / 894 |
3 | | 06'08" (+01'16") | 441 / 1335 |
4 | | 09'53" (+05'01") | 503 / 1839 |
5 | | 05'20" (+00'28") | 464 / 2304 |
6 | | 05'23" (+00'31") | 425 / 2730 |
7 | | 05'09" (+00'17") | 430 / 3160 |
8 | | 05'04" (+00'12") | 465 / 3626 |
9 | | 05'00" (+00'08") | 445 / 4071 |
10 | | 05'00" (+00'08") | 428 / 4500 |
11 | | 04'52" | 461 / 4962 |
12 | | 05'14" (+00'22") | 432 / 5395 |
13 | | 05'14" (+00'22") | 47 / 5443 |
1月累積里程 :
103.87 km MIZUNO 美津濃 wave elixir8 累積 :
1642.7 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'51" | 00:14'09" |
3 | 05'21" | 00:19'30" |
4 | 05'03" | 00:24'33" |
5 | 04'56" | 00:29'29" |
5.4 | 05'06" | 00:31'45" |