22.4 km | 03:12:41 | 08:36/km日期: 2015-01-11 07:39 - 卡路里: 1444.57 Cal
Pace: 09'01" / 06'48" / 07'24" / 07'14" / 07'31" / 07'01" / 07'33" / 08'32" / 11'05" / 10'11" / 07'33" / 08'25" / 08'03" / 08'03" / 08'51" / 07'43" / 07'34" / 09'16" / 08'12" / 08'55" / 09'01" / 08'26" / 26'35" /
1月累積里程 : 52.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'48" | 00:15'49" |
3 | 07'24" | 00:23'13" |
4 | 07'14" | 00:30'27" |
5 | 07'31" | 00:37'58" |
6 | 07'01" | 00:44'59" |
7 | 07'33" | 00:52'32" |
8 | 08'32" | 01:01'04" |
9 | 11'05" | 01:12'09" |
10 | 10'11" | 01:22'20" |
11 | 07'33" | 01:29'53" |
12 | 08'25" | 01:38'18" |
13 | 08'03" | 01:46'21" |
14 | 08'03" | 01:54'24" |
15 | 08'51" | 02:03'15" |
16 | 07'43" | 02:10'58" |
17 | 07'34" | 02:18'32" |
18 | 09'16" | 02:27'48" |
19 | 08'12" | 02:36'00" |
20 | 08'55" | 02:44'55" |
21 | 09'01" | 02:53'56" |
22 | 08'26" | 03:02'22" |
22.4 | 26'31" | 03:12'41" |