6.0 km | 00:45:00 | 07:29/km日期: 2019-04-25 19:20 - 卡路里: 267 Cal - 平均步頻: 174
Pace: 06'24" / 08'22" / 07'20" / 08'00" / 08'01" / 07'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'35") | 1000 / 1000 |
2 | | 07'38" (+00'23") | 1000 / 2000 |
3 | | 07'19" (+00'04") | 1000 / 3000 |
4 | | 07'15" | 1000 / 4000 |
5 | | 07'25" (+00'10") | 1000 / 5000 |
6 | | 07'27" (+00'12") | 1000 / 6000 |
7 | | 08'08" (+00'53") | 6 / 6006 |
4月累積里程 : 25.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 08'22" | 00:14'46" |
3 | 07'20" | 00:22'06" |
4 | 08'00" | 00:30'06" |
5 | 08'01" | 00:38'07" |
6 | 07'27" | 00:45'34" |
6.0 | 07'48" | 00:45'37" |