29.2 km | 02:25:20 | 04:58/km日期: 2021-02-14 14:40 - 卡路里: 1815 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 04'49" / 04'43" / 05'02" / 05'02" / 04'58" / 04'58" / 05'03" / 05'03" / 05'09" / 05'04" / 05'02" / 05'03" / 04'53" / 05'07" / 04'52" / 05'04" / 04'40" / 04'49" / 04'56" / 04'58" / 04'52" / 05'10" / 04'55" / 04'56" / 05'05" / 04'54" / 04'52" / 04'52" / 05'23" / 04'46" /
2月累積里程 : 234.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'43" | 00:09'32" |
3 | 05'02" | 00:14'34" |
4 | 05'02" | 00:19'36" |
5 | 04'58" | 00:24'34" |
6 | 04'58" | 00:29'32" |
7 | 05'03" | 00:34'35" |
8 | 05'03" | 00:39'38" |
9 | 05'09" | 00:44'47" |
10 | 05'04" | 00:49'51" |
11 | 05'02" | 00:54'53" |
12 | 05'03" | 00:59'56" |
13 | 04'53" | 01:04'49" |
14 | 05'07" | 01:09'56" |
15 | 04'52" | 01:14'48" |
16 | 05'04" | 01:19'52" |
17 | 04'40" | 01:24'32" |
18 | 04'49" | 01:29'21" |
19 | 04'56" | 01:34'17" |
20 | 04'58" | 01:39'15" |
21 | 04'52" | 01:44'07" |
22 | 05'10" | 01:49'17" |
23 | 04'55" | 01:54'12" |
24 | 04'56" | 01:59'08" |
25 | 05'05" | 02:04'13" |
26 | 04'54" | 02:09'07" |
27 | 04'52" | 02:13'59" |
28 | 04'52" | 02:18'51" |
29 | 05'23" | 02:24'14" |
29.2 | 04'52" | 02:25'20" |