10.2 km | 00:59:01 | 05:45/km日期: 2021-02-14 15:16 - 平均心率: 165 - 卡路里: 912 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 03'56" / 06'07" / 05'30" / 05'38" / 05'40" / 05'42" / 05'38" / 05'43" / 05'49" / 05'55" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'31") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" (+00'25") | 1000 / 10000 |
| 11 | | 05'26" | 240 / 10240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 110.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 06'07" | 00:10'03" |
| 3 | 05'30" | 00:15'33" |
| 4 | 05'38" | 00:21'11" |
| 5 | 05'40" | 00:26'51" |
| 6 | 05'42" | 00:32'33" |
| 7 | 05'38" | 00:38'11" |
| 8 | 05'43" | 00:43'54" |
| 9 | 05'49" | 00:49'43" |
| 10 | 05'55" | 00:55'38" |
| 10.2 | 05'23" | 00:56'56" |
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