| 全馬 | 05:09:54 | 07:20/km | 第4馬官方成績 | 日期 | 2015-01-11 | 成績 | 05:09:54 | 總名次 | 1114 / 1802 | 分組名次 | 443 / 660 | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'04" | 01:01'54" | | 00:31'50" (+01'46") | | 00:36'00" (+05'56") | 01:08'12" (+06'18") | | 00:32'12" (+02'08") | | 00:33'10" (+03'06") | 01:10'10" (+08'16") | | 00:37'00" (+06'56") | | 00:37'27" (+07'23") | 01:21'44" (+19'50") | | 00:44'17" (+14'13") | |
日期: 2015-01-11 07:00 - 總爬升: 117 m - 地點: 高樹國中 - 天氣: 涼爽 - 卡路里: 2298 Cal - 總步數: 74582 - 平均步頻: 240 - 平均步幅: 57 cm - 溫度: 15°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'32" (+00'59") | 1009 / 1009 | 240 / 63 | 2 | | 05'45" (+00'12") | 1000 / 2009 | 240 / 72 | 3 | | 05'44" (+00'11") | 993 / 3003 | 240 / 72 | 4 | | 05'56" (+00'23") | 997 / 4000 | 240 / 70 | 5 | | 06'02" (+00'29") | 1004 / 5005 | 240 / 69 |
6 | | 06'02" (+00'29") | 1002 / 6008 | 240 / 68 | 7 | | 06'04" (+00'31") | 992 / 7001 | 240 / 68 | 8 | | 07'15" (+01'42") | 998 / 8000 | 240 / 57 | 9 | | 06'16" (+00'43") | 1000 / 9000 | 240 / 66 | 10 | | 06'12" (+00'39") | 999 / 10000 | 240 / 67 | 11 | | 09'26" (+03'53") | 1006 / 11007 | 240 / 44 | 12 | | 06'05" (+00'32") | 998 / 12005 | 240 / 68 | 13 | | 06'42" (+01'09") | 996 / 13002 | 240 / 62 | 14 | | 05'33" | 1007 / 14009 | 240 / 74 | 15 | | 08'12" (+02'39") | 990 / 14999 | 240 / 50 | 16 | | 06'03" (+00'30") | 1003 / 16003 | 240 / 68 | 17 | | 05'46" (+00'13") | 997 / 17001 | 240 / 72 | 18 | | 06'56" (+01'23") | 999 / 18000 | 240 / 60 | 19 | | 05'57" (+00'24") | 1006 / 19007 | 240 / 69 | 20 | | 07'32" (+01'59") | 992 / 19999 | 240 / 55 | 21 | | 06'20" (+00'47") | 1006 / 21005 | 240 / 65 | 22 | | 06'45" (+01'12") | 1003 / 22008 | 240 / 61 | 23 | | 06'28" (+00'55") | 1000 / 23009 | 240 / 64 | 24 | | 06'16" (+00'43") | 998 / 24007 | 240 / 66 | 25 | | 07'20" (+01'47") | 997 / 25005 | 240 / 56 | 26 | | 06'26" (+00'53") | 999 / 26005 | 240 / 64 | 27 | | 10'18" (+04'45") | 1002 / 27008 | 240 / 40 | 28 | | 05'57" (+00'24") | 995 / 28003 | 240 / 69 | 29 | | 06'40" (+01'07") | 1001 / 29004 | 240 / 62 | 30 | | 07'39" (+02'06") | 1004 / 30009 | 240 / 54 | 31 | | 07'00" (+01'27") | 998 / 31008 | 240 / 59 | 32 | | 09'26" (+03'53") | 998 / 32007 | 240 / 44 | 33 | | 06'44" (+01'11") | 1000 / 33008 | 240 / 61 | 34 | | 06'56" (+01'23") | 992 / 34001 | 240 / 60 | 35 | | 07'19" (+01'46") | 1006 / 35008 | 241 / 56 | 36 | | 08'41" (+03'08") | 998 / 36007 | 240 / 47 | 37 | | 10'20" (+04'47") | 996 / 37003 | 241 / 40 | 38 | | 08'03" (+02'30") | 994 / 37998 | 242 / 51 | 39 | | 09'59" (+04'26") | 1004 / 39003 | 242 / 41 | 40 | | 07'16" (+01'43") | 1000 / 40003 | 243 / 56 | 41 | | 10'00" (+04'27") | 997 / 41001 | 242 / 41 | 42 | | 11'35" (+06'02") | 999 / 42000 | 243 / 35 | 43 | | 10'40" (+05'07") | 571 / 42571 | 243 / 38 |
高雄趙晏宏 賽前宣言: 完賽就好 賽後評分: 補給水果很多,但有些不適合 給 4 星 1月累積里程 : 246.14 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 05'46" | 00:12'22" | 3 | 05'42" | 00:18'04" | 4 | 05'56" | 00:24'00" | 5 | 06'04" | 00:30'04" | 6 | 06'00" | 00:36'04" | 7 | 06'06" | 00:42'10" | 8 | 07'15" | 00:49'25" | 9 | 06'17" | 00:55'42" | 10 | 06'12" | 01:01'54" | 11 | 09'26" | 01:11'20" | 12 | 06'04" | 01:17'24" | 13 | 06'42" | 01:24'06" | 14 | 05'36" | 01:29'42" | 15 | 08'12" | 01:37'54" | 16 | 06'01" | 01:43'55" | 17 | 05'46" | 01:49'41" | 18 | 06'55" | 01:56'36" | 19 | 05'57" | 02:02'33" | 20 | 07'33" | 02:10'06" | 21 | 06'18" | 02:16'24" | 22 | 06'44" | 02:23'08" | 23 | 06'32" | 02:29'40" | 24 | 06'15" | 02:35'55" | 25 | 07'21" | 02:43'16" | 26 | 06'25" | 02:49'41" | 27 | 10'16" | 02:59'57" | 28 | 06'00" | 03:05'57" | 29 | 06'07" | 03:12'04" | 30 | 08'12" | 03:20'16" | 31 | 06'58" | 03:27'14" | 32 | 09'28" | 03:36'42" | 33 | 06'42" | 03:43'24" | 34 | 06'54" | 03:50'18" | 35 | 07'25" | 03:57'43" | 36 | 08'33" | 04:06'16" | 37 | 10'25" | 04:16'41" | 38 | 07'30" | 04:24'11" | 39 | 10'18" | 04:34'29" | 40 | 07'31" | 04:42'00" | 41 | 09'41" | 04:51'41" | 42 | 11'43" | 05:03'24" | 42.6 | 11'21" | 05:09'55" |
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