12.2 km | 01:18:10 | 06:23/km日期: 2015-01-10 08:22 - 地點: 新店溪河濱 - 卡路里: 528 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'38" / 07'16" / 07'18" / 08'10" / 06'47" / 09'44" / 07'06" / 06'00" / 05'51" / 07'23" / 06'37" / 07'09" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 06'49" (+01'01") | 1000 / 2000 |
3 | | 06'34" (+00'46") | 1000 / 3000 |
4 | | 06'41" (+00'53") | 1000 / 4000 |
5 | | 06'47" (+00'59") | 1000 / 5000 |
6 | | 06'44" (+00'56") | 1000 / 6000 |
7 | | 06'19" (+00'31") | 1000 / 7000 |
8 | | 05'59" (+00'11") | 1000 / 8000 |
9 | | 05'51" (+00'03") | 1000 / 9000 |
10 | | 06'07" (+00'19") | 1000 / 10000 |
11 | | 06'37" (+00'49") | 1000 / 11000 |
12 | | 06'38" (+00'50") | 1000 / 12000 |
13 | | 05'18" | 223 / 12223 |
1月累積里程 :
95.18 km ASICS LADY TARTHERZEAL 2 累積 :
187.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'16" | 00:13'54" |
3 | 07'18" | 00:21'12" |
4 | 08'10" | 00:29'22" |
5 | 06'47" | 00:36'09" |
6 | 09'44" | 00:45'53" |
7 | 07'06" | 00:52'59" |
8 | 06'00" | 00:58'59" |
9 | 05'51" | 01:04'50" |
10 | 07'23" | 01:12'13" |
11 | 06'37" | 01:18'50" |
12 | 07'09" | 01:25'59" |
12.2 | 05'17" | 01:27'10" |