10.4 km | 01:12:37 | 06:58/km日期: 2015-01-06 19:59 - 卡路里: 478 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'47" / 07'29" / 06'49" / 06'38" / 06'54" / 06'49" / 06'56" / 06'53" / 06'47" / 06'53" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'02") | 1000 / 1000 |
2 | | 07'29" (+00'52") | 1000 / 2000 |
3 | | 06'48" (+00'11") | 1000 / 3000 |
4 | | 06'37" | 1000 / 4000 |
5 | | 06'53" (+00'16") | 1000 / 5000 |
6 | | 06'48" (+00'11") | 1000 / 6000 |
7 | | 06'56" (+00'19") | 1000 / 7000 |
8 | | 06'53" (+00'16") | 1000 / 8000 |
9 | | 06'46" (+00'09") | 1000 / 9000 |
10 | | 06'52" (+00'15") | 1000 / 10000 |
11 | | 06'44" (+00'07") | 421 / 10421 |
1月累積里程 : 105.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'29" | 00:15'16" |
3 | 06'49" | 00:22'05" |
4 | 06'38" | 00:28'43" |
5 | 06'54" | 00:35'37" |
6 | 06'49" | 00:42'26" |
7 | 06'56" | 00:49'22" |
8 | 06'53" | 00:56'15" |
9 | 06'47" | 01:03'02" |
10 | 06'53" | 01:09'55" |
10.4 | 06'43" | 01:12'45" |