10.2 km | 01:03:47 | 06:15/km日期: 2014-12-10 16:07 - 地點: 永福橋至捷運木柵站 - 天氣: 晴 - 卡路里: 851 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'40" / 05'23" / 06'10" / 06'40" / 06'33" / 06'25" / 06'18" / 06'30" / 06'27" / 06'26" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'12") | 1012 / 1012 |
2 | | 05'25" | 1013 / 2026 |
3 | | 06'11" (+00'46") | 1012 / 3038 |
4 | | 06'39" (+01'14") | 1012 / 4051 |
5 | | 06'32" (+01'07") | 1000 / 5052 |
6 | | 06'23" (+00'58") | 1018 / 6071 |
7 | | 06'19" (+00'54") | 1007 / 7078 |
8 | | 06'29" (+01'04") | 1003 / 8081 |
9 | | 06'25" (+01'00") | 1010 / 9092 |
10 | | 06'30" (+01'05") | 1008 / 10101 |
11 | | 06'19" (+00'54") | 86 / 10188 |
12月累積里程 :
57.34 km MIZUNO WAVE Rider 17 累積 :
896.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 06'10" | 00:17'13" |
4 | 06'40" | 00:23'53" |
5 | 06'33" | 00:30'26" |
6 | 06'25" | 00:36'51" |
7 | 06'18" | 00:43'09" |
8 | 06'30" | 00:49'39" |
9 | 06'27" | 00:56'06" |
10 | 06'26" | 01:02'32" |
10.2 | 06'38" | 01:03'47" |