14.4 km | 02:26:48 | 10:11/km日期: 2021-02-07 07:07 - 總爬升: 113 m - 卡路里: 1219 Cal - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 22'14" / 06'15" / 07'43" / 05'42" / 04'39" / 04'56" / 04'38" / 05'23" / 47'03" / 06'25" / 05'25" / 05'05" / 05'11" / 06'33" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'07" (+21'29") | 1000 / 1000 |
2 | | 06'14" (+01'36") | 1000 / 2000 |
3 | | 07'43" (+03'05") | 1000 / 3000 |
4 | | 05'40" (+01'02") | 1000 / 4000 |
5 | | 04'40" (+00'02") | 1000 / 5000 |
6 | | 04'55" (+00'17") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 05'22" (+00'44") | 1000 / 8000 |
9 | | 47'03" (+42'25") | 1000 / 9000 |
10 | | 06'24" (+01'46") | 1000 / 10000 |
11 | | 05'25" (+00'47") | 1000 / 11000 |
12 | | 05'05" (+00'27") | 1000 / 12000 |
13 | | 05'11" (+00'33") | 1000 / 13000 |
14 | | 06'32" (+01'54") | 1000 / 14000 |
15 | | 13'57" (+09'19") | 410 / 14410 |
2月累積里程 :
123.04 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'14" | 00:22'14" |
2 | 06'15" | 00:28'29" |
3 | 07'43" | 00:36'12" |
4 | 05'42" | 00:41'54" |
5 | 04'39" | 00:46'33" |
6 | 04'56" | 00:51'29" |
7 | 04'38" | 00:56'07" |
8 | 05'23" | 01:01'30" |
9 | 47'03" | 01:48'33" |
10 | 06'25" | 01:54'58" |
11 | 05'25" | 02:00'23" |
12 | 05'05" | 02:05'28" |
13 | 05'11" | 02:10'39" |
14 | 06'33" | 02:17'12" |
14.4 | 13'57" | 02:22'56" |