13.2 km | 01:20:35 | 06:07/km日期: 2021-02-06 08:09 - 總爬升: 137 m - 平均心率: 170 - 卡路里: 958 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 83% - PM2.5: 普通(40)
Pace: 05'31" / 05'20" / 06'12" / 06'50" / 07'28" / 05'00" / 05'24" / 06'44" / 05'44" / 06'14" / 06'24" / 06'35" / 06'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'11" (+01'11") | 1000 / 3000 |
| 4 | | 06'50" (+01'50") | 1000 / 4000 |
| 5 | | 07'27" (+02'27") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'44" (+01'44") | 1000 / 8000 |
| 9 | | 05'43" (+00'43") | 1000 / 9000 |
| 10 | | 06'14" (+01'14") | 1000 / 10000 |
| 11 | | 06'24" (+01'24") | 1000 / 11000 |
| 12 | | 06'34" (+01'34") | 1000 / 12000 |
| 13 | | 06'13" (+01'13") | 1000 / 13000 |
| 14 | | 05'36" (+00'36") | 169 / 13169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 45.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 06'12" | 00:17'03" |
| 4 | 06'50" | 00:23'53" |
| 5 | 07'28" | 00:31'21" |
| 6 | 05'00" | 00:36'21" |
| 7 | 05'24" | 00:41'45" |
| 8 | 06'44" | 00:48'29" |
| 9 | 05'44" | 00:54'13" |
| 10 | 06'14" | 01:00'27" |
| 11 | 06'24" | 01:06'51" |
| 12 | 06'35" | 01:13'26" |
| 13 | 06'13" | 01:19'39" |
| 13.2 | 05'36" | 01:20'36" |
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