6.5 km | 00:52:42 | 08:07/km日期: 2021-01-17 06:45 - 總爬升: 193 m - 卡路里: 475 Cal - 平均步頻: 162
Pace: 00'07" / 09'42" / 10'18" / 20'38" / 08'53" / 06'31" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 09'42" (+03'32") | 1000 / 2000 |
3 | | 10'15" (+04'05") | 1000 / 3000 |
4 | | 07'50" (+01'40") | 1000 / 4000 |
5 | | 08'52" (+02'42") | 1000 / 5000 |
6 | | 06'30" (+00'20") | 1000 / 6000 |
7 | | 06'53" (+00'43") | 480 / 6480 |
1月累積里程 : 6.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 09'42" | 00:09'49" |
3 | 10'18" | 00:20'07" |
4 | 20'38" | 00:40'45" |
5 | 08'53" | 00:49'38" |
6 | 06'31" | 00:56'09" |
6.5 | 06'51" | 00:59'27" |