10.8 km | 01:07:32 | 06:14/km日期: 2021-02-01 20:20 - 卡路里: 653 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 54% - PM2.5: 普通(37)
Pace: 06'49" / 06'14" / 05'58" / 06'00" / 06'04" / 05'57" / 06'06" / 06'16" / 06'14" / 06'47" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'52") | 1000 / 1000 |
2 | | 06'14" (+00'18") | 1000 / 2000 |
3 | | 05'58" (+00'02") | 1000 / 3000 |
4 | | 05'59" (+00'03") | 1000 / 4000 |
5 | | 06'04" (+00'08") | 1000 / 5000 |
6 | | 05'56" | 1000 / 6000 |
7 | | 06'06" (+00'10") | 1000 / 7000 |
8 | | 06'14" (+00'18") | 1000 / 8000 |
9 | | 06'14" (+00'18") | 1000 / 9000 |
10 | | 06'47" (+00'51") | 1000 / 10000 |
11 | | 06'12" (+00'16") | 825 / 10825 |
2月累積里程 : 217.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'14" | 00:13'03" |
3 | 05'58" | 00:19'01" |
4 | 06'00" | 00:25'01" |
5 | 06'04" | 00:31'05" |
6 | 05'57" | 00:37'02" |
7 | 06'06" | 00:43'08" |
8 | 06'16" | 00:49'24" |
9 | 06'14" | 00:55'38" |
10 | 06'47" | 01:02'25" |
10.8 | 06'13" | 01:07'33" |