26.1 km | 02:22:21 | 05:27/km日期: 2015-01-06 06:52 - 地點: 國中 - 天氣: 晴 - 卡路里: 1407 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'02" / 05'36" / 05'33" / 05'30" / 05'37" / 05'48" / 05'21" / 05'24" / 05'30" / 06'16" / 05'15" / 05'12" / 05'15" / 05'25" / 05'18" / 05'51" / 05'18" / 05'20" / 05'21" / 05'18" / 05'42" / 04'57" / 04'42" / 04'55" / 04'57" / 06'26" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'17") | 997 / 997 |
2 | | 05'35" (+00'53") | 1000 / 1997 |
3 | | 05'32" (+00'50") | 1001 / 2998 |
4 | | 05'30" (+00'48") | 998 / 3997 |
5 | | 05'37" (+00'55") | 998 / 4996 |
6 | | 05'48" (+01'06") | 1008 / 6004 |
7 | | 05'20" (+00'38") | 1000 / 7004 |
8 | | 05'23" (+00'41") | 1000 / 8005 |
9 | | 05'28" (+00'46") | 1003 / 9008 |
10 | | 06'16" (+01'34") | 998 / 10007 |
11 | | 05'15" (+00'33") | 999 / 11006 |
12 | | 05'12" (+00'30") | 996 / 12003 |
13 | | 05'13" (+00'31") | 1004 / 13008 |
14 | | 05'26" (+00'44") | 1005 / 14013 |
15 | | 05'16" (+00'34") | 994 / 15007 |
16 | | 05'50" (+01'08") | 1000 / 16008 |
17 | | 05'20" (+00'38") | 1002 / 17011 |
18 | | 05'18" (+00'36") | 1004 / 18016 |
19 | | 05'22" (+00'40") | 993 / 19010 |
20 | | 05'15" (+00'33") | 1007 / 20018 |
21 | | 05'42" (+01'00") | 998 / 21017 |
22 | | 04'56" (+00'14") | 1000 / 22017 |
23 | | 04'42" | 997 / 23015 |
24 | | 04'54" (+00'12") | 1000 / 24016 |
25 | | 04'55" (+00'13") | 1004 / 25020 |
26 | | 06'32" (+01'50") | 1001 / 26022 |
27 | | 10'39" (+05'57") | 34 / 26056 |
1月累積里程 : 180.20 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'36" | 00:11'38" |
3 | 05'33" | 00:17'11" |
4 | 05'30" | 00:22'41" |
5 | 05'37" | 00:28'18" |
6 | 05'48" | 00:34'06" |
7 | 05'21" | 00:39'27" |
8 | 05'24" | 00:44'51" |
9 | 05'30" | 00:50'21" |
10 | 06'16" | 00:56'37" |
11 | 05'15" | 01:01'52" |
12 | 05'12" | 01:07'04" |
13 | 05'15" | 01:12'19" |
14 | 05'25" | 01:17'44" |
15 | 05'18" | 01:23'02" |
16 | 05'51" | 01:28'53" |
17 | 05'18" | 01:34'11" |
18 | 05'20" | 01:39'31" |
19 | 05'21" | 01:44'52" |
20 | 05'18" | 01:50'10" |
21 | 05'42" | 01:55'52" |
22 | 04'57" | 02:00'49" |
23 | 04'42" | 02:05'31" |
24 | 04'55" | 02:10'26" |
25 | 04'57" | 02:15'23" |
26 | 06'26" | 02:21'49" |
26.1 | 09'21" | 02:22'21" |