8.6 km | 01:00:14 | 07:01/km日期: 2015-01-06 08:38 - 卡路里: 578 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'13" / 07'04" / 07'05" / 06'58" / 06'52" / 07'01" / 06'32" / 06'33" / 06'53" /
基本訓練
BoA(宝儿) -- eat you up
萧闳仁 -- 原来你就在我身边
Psy -- Gentleman
Pink(粉红佳人) -- Most Girls Babyface
Queen -- Queen - Crazy Little Thing Called Love
Justin Bieber -- That Should Be Me
Pitbull&Shakira -- Get It Started
Enigma -- the cross of changes
Akon -- Hurt Somebody (Feat. French Montana)
Justin Bieber -- Latin Girl
关诗敏 -- 关在家
徐佳莹 -- 失落沙洲
Britney Spears -- Now That I Found You
Sara Bareilles -- Brave
R. Kelly -- Echo
Bruno Mars -- When I Was Your Man
曲婉婷 -- Everything In The World
1月累積里程 : 0.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'04" | 00:15'17" |
3 | 07'05" | 00:22'22" |
4 | 06'58" | 00:29'20" |
5 | 06'52" | 00:36'12" |
6 | 07'01" | 00:43'13" |
7 | 06'32" | 00:49'45" |
8 | 06'33" | 00:56'18" |
8.6 | 06'47" | 01:00'13" |