10.0 km | 00:38:45 | 03:52/km日期: 2021-01-31 05:48 - 卡路里: 693 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(28)
Pace: 03'48" / 03'49" / 03'56" / 03'59" / 03'56" / 03'54" / 03'55" / 03'53" / 03'48" / 03'45" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+00'01") | 1000 / 1000 |
2 | | 03'49" (+00'04") | 1000 / 2000 |
3 | | 03'56" (+00'11") | 1000 / 3000 |
4 | | 03'58" (+00'13") | 1000 / 4000 |
5 | | 03'56" (+00'11") | 1000 / 5000 |
6 | | 03'53" (+00'08") | 1000 / 6000 |
7 | | 03'55" (+00'10") | 1000 / 7000 |
8 | | 03'52" (+00'07") | 1000 / 8000 |
9 | | 03'47" (+00'02") | 1000 / 9000 |
10 | | 03'45" | 1000 / 10000 |
11 | | 03'15" | 17 / 10017 |
1月累積里程 : 276.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 03'49" | 00:07'37" |
3 | 03'56" | 00:11'33" |
4 | 03'59" | 00:15'32" |
5 | 03'56" | 00:19'28" |
6 | 03'54" | 00:23'22" |
7 | 03'55" | 00:27'17" |
8 | 03'53" | 00:31'10" |
9 | 03'48" | 00:34'58" |
10 | 03'45" | 00:38'43" |
10.0 | 03'42" | 00:38'47" |