12.2 km | 01:09:23 | 05:41/km日期: 2014-05-04 17:31 - 卡路里: 887 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'58" / 05'31" / 05'41" / 05'50" / 05'42" / 05'33" / 05'59" / 05'51" / 05'47" / 05'37" / 07'12" / 05'26" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'04") | 1000 / 1000 |
2 | | 05'30" (+00'05") | 1000 / 2000 |
3 | | 05'40" (+00'15") | 1000 / 3000 |
4 | | 05'50" (+00'25") | 1000 / 4000 |
5 | | 05'41" (+00'16") | 1000 / 5000 |
6 | | 05'33" (+00'08") | 1000 / 6000 |
7 | | 05'58" (+00'33") | 1000 / 7000 |
8 | | 05'51" (+00'26") | 1000 / 8000 |
9 | | 05'46" (+00'21") | 1000 / 9000 |
10 | | 05'36" (+00'11") | 1000 / 10000 |
11 | | 06'00" (+00'35") | 1000 / 11000 |
12 | | 05'25" | 1000 / 12000 |
13 | | 04'52" | 192 / 12192 |
5月累積里程 : 48.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'31" | 00:11'29" |
3 | 05'41" | 00:17'10" |
4 | 05'50" | 00:23'00" |
5 | 05'42" | 00:28'42" |
6 | 05'33" | 00:34'15" |
7 | 05'59" | 00:40'14" |
8 | 05'51" | 00:46'05" |
9 | 05'47" | 00:51'52" |
10 | 05'37" | 00:57'29" |
11 | 07'12" | 01:04'41" |
12 | 05'26" | 01:10'07" |
12.2 | 04'51" | 01:11'03" |