24.9 km | 04:16:53 | 10:20/km日期: 2021-01-17 06:31 - 總爬升: 214 m - 卡路里: 1454 Cal - 平均步頻: 121
Pace: 07'37" / 07'52" / 06'40" / 10'36" / 07'27" / 06'56" / 10'33" / 10'50" / 10'06" / 13'04" / 10'11" / 19'28" / 12'50" / 20'58" / 07'55" / 06'52" / 11'59" / 13'39" / 09'28" / 07'28" / 06'34" / 07'16" / 07'04" / 09'10" / 05'07" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'12") | 1030 / 1030 |
2 | | 07'49" (+01'26") | 993 / 2024 |
3 | | 06'42" (+00'19") | 1008 / 3033 |
4 | | 10'33" (+04'10") | 1002 / 4035 |
5 | | 07'23" (+01'00") | 1008 / 5044 |
6 | | 06'59" (+00'36") | 1005 / 6050 |
7 | | 10'30" (+04'07") | 994 / 7044 |
8 | | 10'48" (+04'25") | 1010 / 8055 |
9 | | 10'23" (+04'00") | 1023 / 9079 |
10 | | 13'10" (+06'47") | 1009 / 10088 |
11 | | 09'40" (+03'17") | 990 / 11078 |
12 | | 19'03" (+12'40") | 1030 / 12109 |
13 | | 13'02" (+06'39") | 998 / 13108 |
14 | | 21'16" (+14'53") | 992 / 14100 |
15 | | 07'35" (+01'12") | 1010 / 15111 |
16 | | 06'51" (+00'28") | 1001 / 16113 |
17 | | 13'49" (+07'26") | 1036 / 17149 |
18 | | 11'26" (+05'03") | 1020 / 18170 |
19 | | 09'55" (+03'32") | 1090 / 19260 |
20 | | 06'23" | 1041 / 20302 |
21 | | 07'09" (+00'46") | 998 / 21300 |
22 | | 07'07" (+00'44") | 1003 / 22303 |
23 | | 06'55" (+00'32") | 1037 / 23340 |
24 | | 08'42" (+02'19") | 1010 / 24351 |
25 | | 07'57" (+01'34") | 932 / 25283 |
1月累積里程 : 57.81 km
Android - samsung SM-A217F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'52" | 00:15'29" |
3 | 06'40" | 00:22'09" |
4 | 10'36" | 00:32'45" |
5 | 07'27" | 00:40'12" |
6 | 06'56" | 00:47'08" |
7 | 10'33" | 00:57'41" |
8 | 10'50" | 01:08'31" |
9 | 10'06" | 01:18'37" |
10 | 13'04" | 01:31'41" |
11 | 10'11" | 01:41'52" |
12 | 19'28" | 02:01'20" |
13 | 12'50" | 02:14'10" |
14 | 20'58" | 02:35'08" |
15 | 07'55" | 02:43'03" |
16 | 06'52" | 02:49'55" |
17 | 11'59" | 03:01'54" |
18 | 13'39" | 03:15'33" |
19 | 09'28" | 03:25'01" |
20 | 07'28" | 03:32'29" |
21 | 06'34" | 03:39'03" |
22 | 07'16" | 03:46'19" |
23 | 07'04" | 03:53'23" |
24 | 09'10" | 04:02'33" |
25 | 05'07" | 04:07'40" |
25.3 | 14'41" | 04:11'50" |