91.4 km | 12:11:10 | 07:59/km日期: 2021-01-30 06:49 - 總爬升: 431 m - 卡路里: 4938 Cal - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 16'04" / 05'50" / 06'21" / 06'25" / 06'21" / 06'11" / 06'12" / 06'08" / 06'16" / 06'10" / 06'21" / 06'30" / 05'59" / 06'01" / 05'58" / 06'12" / 06'02" / 07'07" / 06'05" / 06'02" / 08'33" / 05'53" / 05'59" / 07'12" / 05'57" / 05'52" / 05'59" / 07'21" / 06'03" / 08'58" / 06'02" / 05'58" / 06'19" / 06'12" / 07'41" / 06'44" / 06'38" / 07'47" / 06'24" / 06'36" / 07'11" / 06'48" / 06'43" / 06'38" / 07'26" / 06'40" / 06'47" / 15'53" / 08'00" / 07'41" / 09'28" / 07'49" / 08'12" / 08'13" / 11'13" / 07'49" / 10'27" / 07'56" / 07'23" / 06'35" / 08'15" / 08'00" / 07'19" / 09'09" / 06'28" / 08'20" / 07'22" / 07'06" / 09'48" / 07'16" / 08'11" / 10'22" / 07'09" / 11'39" / 07'23" / 08'47" / 07'00" / 11'14" / 09'01" / 08'34" / 08'42" / 09'49" / 13'56" / 07'44" / 12'47" / 08'32" / 12'28" / 12'14" / 12'27" / 07'42" / 16'38" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'07" (+10'19") | 991 / 991 |
2 | | 05'49" (+00'01") | 999 / 1991 |
3 | | 06'21" (+00'33") | 1002 / 2993 |
4 | | 06'24" (+00'36") | 1014 / 4008 |
5 | | 06'21" (+00'33") | 997 / 5006 |
6 | | 06'09" (+00'21") | 1005 / 6011 |
7 | | 06'15" (+00'27") | 991 / 7003 |
8 | | 06'08" (+00'20") | 1013 / 8016 |
9 | | 06'15" (+00'27") | 1002 / 9019 |
10 | | 06'10" (+00'22") | 997 / 10016 |
11 | | 06'18" (+00'30") | 1009 / 11025 |
12 | | 06'28" (+00'40") | 988 / 12014 |
13 | | 05'58" (+00'10") | 1000 / 13014 |
14 | | 06'03" (+00'15") | 1008 / 14023 |
15 | | 05'58" (+00'10") | 996 / 15020 |
16 | | 06'11" (+00'23") | 1013 / 16034 |
17 | | 05'59" (+00'11") | 993 / 17028 |
18 | | 07'14" (+01'26") | 1002 / 18030 |
19 | | 05'58" (+00'10") | 1010 / 19041 |
20 | | 06'03" (+00'15") | 1001 / 20042 |
21 | | 08'29" (+02'41") | 1001 / 21044 |
22 | | 05'55" (+00'07") | 1000 / 22044 |
23 | | 06'00" (+00'12") | 999 / 23044 |
24 | | 07'07" (+01'19") | 998 / 24042 |
25 | | 05'59" (+00'11") | 1012 / 25054 |
26 | | 05'48" | 992 / 26047 |
27 | | 06'01" (+00'13") | 1008 / 27055 |
28 | | 07'23" (+01'35") | 998 / 28053 |
29 | | 06'04" (+00'16") | 995 / 29049 |
30 | | 08'53" (+03'05") | 1010 / 30059 |
31 | | 06'03" (+00'15") | 996 / 31055 |
32 | | 06'00" (+00'12") | 1005 / 32060 |
33 | | 06'17" (+00'29") | 1005 / 33066 |
34 | | 06'13" (+00'25") | 997 / 34064 |
35 | | 07'38" (+01'50") | 1004 / 35068 |
36 | | 06'41" (+00'53") | 1007 / 36076 |
37 | | 06'44" (+00'56") | 990 / 37066 |
38 | | 07'39" (+01'51") | 1007 / 38074 |
39 | | 06'33" (+00'45") | 1001 / 39076 |
40 | | 06'28" (+00'40") | 1003 / 40079 |
41 | | 07'38" (+01'50") | 998 / 41078 |
42 | | 06'14" (+00'26") | 1000 / 42078 |
43 | | 06'49" (+01'01") | 1006 / 43085 |
44 | | 06'32" (+00'44") | 1007 / 44093 |
45 | | 07'33" (+01'45") | 999 / 45092 |
46 | | 06'40" (+00'52") | 1000 / 46093 |
47 | | 08'36" (+02'48") | 999 / 47093 |
48 | | 14'31" (+08'43") | 1000 / 48093 |
49 | | 07'35" (+01'47") | 998 / 49092 |
50 | | 07'35" (+01'47") | 1010 / 50103 |
51 | | 09'38" (+03'50") | 1003 / 51106 |
52 | | 07'49" (+02'01") | 1005 / 52112 |
53 | | 08'19" (+02'31") | 994 / 53106 |
54 | | 08'00" (+02'12") | 1002 / 54108 |
55 | | 11'13" (+05'25") | 1010 / 55118 |
56 | | 07'53" (+02'05") | 1001 / 56120 |
57 | | 10'12" (+04'24") | 1002 / 57122 |
58 | | 07'59" (+02'11") | 995 / 58118 |
59 | | 07'20" (+01'32") | 996 / 59115 |
60 | | 07'52" (+02'04") | 1004 / 60119 |
61 | | 06'52" (+01'04") | 1015 / 61134 |
62 | | 08'20" (+02'32") | 998 / 62132 |
63 | | 07'01" (+01'13") | 997 / 63129 |
64 | | 09'13" (+03'25") | 996 / 64125 |
65 | | 06'25" (+00'37") | 1003 / 65129 |
66 | | 08'22" (+02'34") | 1010 / 66139 |
67 | | 07'26" (+01'38") | 1000 / 67140 |
68 | | 06'54" (+01'06") | 1006 / 68146 |
69 | | 09'57" (+04'09") | 999 / 69145 |
70 | | 07'08" (+01'20") | 998 / 70144 |
71 | | 08'11" (+02'23") | 1001 / 71145 |
72 | | 10'30" (+04'42") | 1007 / 72153 |
73 | | 06'55" (+01'07") | 1003 / 73156 |
74 | | 11'44" (+05'56") | 1001 / 74157 |
75 | | 07'23" (+01'35") | 1003 / 75161 |
76 | | 08'52" (+03'04") | 992 / 76153 |
77 | | 10'32" (+04'44") | 1010 / 77163 |
78 | | 07'35" (+01'47") | 996 / 78160 |
79 | | 09'06" (+03'18") | 1010 / 79170 |
80 | | 08'37" (+02'49") | 995 / 80166 |
81 | | 09'08" (+03'20") | 995 / 81161 |
82 | | 09'20" (+03'32") | 1014 / 82175 |
83 | | 13'53" (+08'05") | 997 / 83173 |
84 | | 09'08" (+03'20") | 998 / 84171 |
85 | | 11'37" (+05'49") | 1002 / 85173 |
86 | | 09'02" (+03'14") | 1009 / 86183 |
87 | | 12'26" (+06'38") | 996 / 87179 |
88 | | 12'21" (+06'33") | 1006 / 88185 |
89 | | 11'33" (+05'45") | 993 / 89179 |
90 | | 08'07" (+02'19") | 1006 / 90185 |
91 | | 16'10" (+10'22") | 1003 / 91188 |
92 | | 09'46" (+03'58") | 499 / 91688 |
1月累積里程 : 281.58 km
Android - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'04" | 00:16'04" |
2 | 05'50" | 00:21'54" |
3 | 06'21" | 00:28'15" |
4 | 06'25" | 00:34'40" |
5 | 06'21" | 00:41'01" |
6 | 06'11" | 00:47'12" |
7 | 06'12" | 00:53'24" |
8 | 06'08" | 00:59'32" |
9 | 06'16" | 01:05'48" |
10 | 06'10" | 01:11'58" |
11 | 06'21" | 01:18'19" |
12 | 06'30" | 01:24'49" |
13 | 05'59" | 01:30'48" |
14 | 06'01" | 01:36'49" |
15 | 05'58" | 01:42'47" |
16 | 06'12" | 01:48'59" |
17 | 06'02" | 01:55'01" |
18 | 07'07" | 02:02'08" |
19 | 06'05" | 02:08'13" |
20 | 06'02" | 02:14'15" |
21 | 08'33" | 02:22'48" |
22 | 05'53" | 02:28'41" |
23 | 05'59" | 02:34'40" |
24 | 07'12" | 02:41'52" |
25 | 05'57" | 02:47'49" |
26 | 05'52" | 02:53'41" |
27 | 05'59" | 02:59'40" |
28 | 07'21" | 03:07'01" |
29 | 06'03" | 03:13'04" |
30 | 08'58" | 03:22'02" |
31 | 06'02" | 03:28'04" |
32 | 05'58" | 03:34'02" |
33 | 06'19" | 03:40'21" |
34 | 06'12" | 03:46'33" |
35 | 07'41" | 03:54'14" |
36 | 06'44" | 04:00'58" |
37 | 06'38" | 04:07'36" |
38 | 07'47" | 04:15'23" |
39 | 06'24" | 04:21'47" |
40 | 06'36" | 04:28'23" |
41 | 07'11" | 04:35'34" |
42 | 06'48" | 04:42'22" |
43 | 06'43" | 04:49'05" |
44 | 06'38" | 04:55'43" |
45 | 07'26" | 05:03'09" |
46 | 06'40" | 05:09'49" |
47 | 06'47" | 05:16'36" |
48 | 15'53" | 05:32'29" |
49 | 08'00" | 05:40'29" |
50 | 07'41" | 05:48'10" |
51 | 09'28" | 05:57'38" |
52 | 07'49" | 06:05'27" |
53 | 08'12" | 06:13'39" |
54 | 08'13" | 06:21'52" |
55 | 11'13" | 06:33'05" |
56 | 07'49" | 06:40'54" |
57 | 10'27" | 06:51'21" |
58 | 07'56" | 06:59'17" |
59 | 07'23" | 07:06'40" |
60 | 06'35" | 07:13'15" |
61 | 08'15" | 07:21'30" |
62 | 08'00" | 07:29'30" |
63 | 07'19" | 07:36'49" |
64 | 09'09" | 07:45'58" |
65 | 06'28" | 07:52'26" |
66 | 08'20" | 08:00'46" |
67 | 07'22" | 08:08'08" |
68 | 07'06" | 08:15'14" |
69 | 09'48" | 08:25'02" |
70 | 07'16" | 08:32'18" |
71 | 08'11" | 08:40'29" |
72 | 10'22" | 08:50'51" |
73 | 07'09" | 08:58'00" |
74 | 11'39" | 09:09'39" |
75 | 07'23" | 09:17'02" |
76 | 08'47" | 09:25'49" |
77 | 07'00" | 09:32'49" |
78 | 11'14" | 09:44'03" |
79 | 09'01" | 09:53'04" |
80 | 08'34" | 10:01'38" |
81 | 08'42" | 10:10'20" |
82 | 09'49" | 10:20'09" |
83 | 13'56" | 10:34'05" |
84 | 07'44" | 10:41'49" |
85 | 12'47" | 10:54'36" |
86 | 08'32" | 11:03'08" |
87 | 12'28" | 11:15'36" |
88 | 12'14" | 11:27'50" |
89 | 12'27" | 11:40'17" |
90 | 07'42" | 11:47'59" |
91 | 16'38" | 12:04'37" |
91.6 | 09'55" | 12:10'50" |