23.2 km | 02:18:35 | 05:57/km日期: 2021-01-30 07:39 - 總爬升: 518 m - 地點: MRT劍潭站 to 平菁街 - 平均心率: 122 - 卡路里: 982 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'31" / 05'20" / 05'40" / 09'39" / 07'38" / 06'16" / 10'21" / 06'38" / 07'42" / 06'36" / 09'57" / 41'25" / 06'53" / 04'48" / 05'05" / 04'52" / 07'08" / 05'51" / 05'10" / 05'49" / 05'20" / 05'24" / 09'18" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'43") | 1000 / 1000 |
2 | | 05'20" (+00'33") | 1000 / 2000 |
3 | | 05'39" (+00'52") | 1000 / 3000 |
4 | | 07'24" (+02'37") | 1000 / 4000 |
5 | | 06'07" (+01'20") | 1000 / 5000 |
6 | | 06'15" (+01'28") | 1000 / 6000 |
7 | | 07'22" (+02'35") | 1000 / 7000 |
8 | | 06'37" (+01'50") | 1000 / 8000 |
9 | | 07'42" (+02'55") | 1000 / 9000 |
10 | | 06'36" (+01'49") | 1000 / 10000 |
11 | | 05'58" (+01'11") | 1000 / 11000 |
12 | | 06'18" (+01'31") | 1000 / 12000 |
13 | | 05'39" (+00'52") | 1000 / 13000 |
14 | | 04'47" | 1000 / 14000 |
15 | | 05'05" (+00'18") | 1000 / 15000 |
16 | | 04'51" (+00'04") | 1000 / 16000 |
17 | | 06'05" (+01'18") | 1000 / 17000 |
18 | | 05'51" (+01'04") | 1000 / 18000 |
19 | | 05'09" (+00'22") | 1000 / 19000 |
20 | | 05'33" (+00'46") | 1000 / 20000 |
21 | | 05'20" (+00'33") | 1000 / 21000 |
22 | | 05'23" (+00'36") | 1000 / 22000 |
23 | | 06'11" (+01'24") | 1000 / 23000 |
24 | | 07'04" (+02'17") | 241 / 23241 |
台北市Lucas Wang
台北市Lucas Wang
台北市Lucas Wang