30.0 km | 03:10:00 | 06:19/km日期: 2021-01-30 06:38 - 地點: 永安漁港 - 天氣: 晴 - 平均心率: 157 - 卡路里: 1777 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'50" / 05'57" / 05'45" / 05'43" / 05'40" / 05'57" / 05'53" / 06'35" / 05'42" / 05'44" / 05'39" / 05'36" / 05'45" / 09'32" / 05'34" / 05'54" / 05'44" / 05'49" / 06'16" / 06'04" / 06'10" / 08'31" / 05'55" / 07'43" / 05'39" / 06'34" / 07'26" / 06'40" / 06'57" / 08'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'17") | 1000 / 1000 |
2 | | 05'57" (+00'24") | 1000 / 2000 |
3 | | 05'44" (+00'11") | 1000 / 3000 |
4 | | 05'43" (+00'10") | 1000 / 4000 |
5 | | 05'39" (+00'06") | 1000 / 5000 |
6 | | 05'56" (+00'23") | 1000 / 6000 |
7 | | 05'53" (+00'20") | 1000 / 7000 |
8 | | 06'35" (+01'02") | 1000 / 8000 |
9 | | 05'41" (+00'08") | 1000 / 9000 |
10 | | 05'44" (+00'11") | 1000 / 10000 |
11 | | 05'38" (+00'05") | 1000 / 11000 |
12 | | 05'36" (+00'03") | 1000 / 12000 |
13 | | 05'44" (+00'11") | 1000 / 13000 |
14 | | 09'32" (+03'59") | 1000 / 14000 |
15 | | 05'33" | 1000 / 15000 |
16 | | 05'54" (+00'21") | 1000 / 16000 |
17 | | 05'43" (+00'10") | 1000 / 17000 |
18 | | 05'49" (+00'16") | 1000 / 18000 |
19 | | 06'16" (+00'43") | 1000 / 19000 |
20 | | 06'04" (+00'31") | 1000 / 20000 |
21 | | 06'09" (+00'36") | 1000 / 21000 |
22 | | 08'30" (+02'57") | 1000 / 22000 |
23 | | 05'54" (+00'21") | 1000 / 23000 |
24 | | 07'43" (+02'10") | 1000 / 24000 |
25 | | 05'38" (+00'05") | 1000 / 25000 |
26 | | 06'33" (+01'00") | 1000 / 26000 |
27 | | 07'25" (+01'52") | 1000 / 27000 |
28 | | 06'40" (+01'07") | 1000 / 28000 |
29 | | 06'57" (+01'24") | 1000 / 29000 |
30 | | 07'42" (+02'09") | 1000 / 30000 |
31 | | 07'06" (+01'33") | 9 / 30009 |
桃園陳皇儒