15.0 km | 01:27:35 | 05:50/km日期: 2021-01-30 07:36 - 總爬升: 151 m - 平均心率: 151 - 卡路里: 1025 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'26" / 05'56" / 07'41" / 06'09" / 07'30" / 07'37" / 15'55" / 05'57" / 10'19" / 13'04" / 09'50" / 07'10" / 09'52" / 06'15" / 13'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'08" (+00'48") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'49" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'32") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'47" (+00'27") | 1000 / 10000 |
| 11 | | 05'39" (+00'19") | 1000 / 11000 |
| 12 | | 05'46" (+00'26") | 1000 / 12000 |
| 13 | | 05'46" (+00'26") | 1000 / 13000 |
| 14 | | 06'15" (+00'55") | 1000 / 14000 |
| 15 | | 05'57" (+00'37") | 1000 / 15000 |
| 16 | | 04'30" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 200.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'56" | 00:13'22" |
| 3 | 07'41" | 00:21'03" |
| 4 | 06'09" | 00:27'12" |
| 5 | 07'30" | 00:34'42" |
| 6 | 07'37" | 00:42'19" |
| 7 | 15'55" | 00:58'14" |
| 8 | 05'57" | 01:04'11" |
| 9 | 10'19" | 01:14'30" |
| 10 | 13'04" | 01:27'34" |
| 11 | 09'50" | 01:37'24" |
| 12 | 07'10" | 01:44'34" |
| 13 | 09'52" | 01:54'26" |
| 14 | 06'15" | 02:00'41" |
| 15 | 13'31" | 02:14'12" |
| 15.0 | 05'20" | 02:14'15" |
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