10.0 km | 00:53:30 | 05:19/km日期: 2015-01-04 16:03 - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'12" / 05'07" / 04'59" / 05'05" / 05'20" / 05'12" / 05'30" / 05'45" / 05'46" / 05'20" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 395 / 395 |
2 | | 05'10" (+00'24") | 399 / 795 |
3 | | 05'09" (+00'23") | 407 / 1202 |
4 | | 05'07" (+00'21") | 399 / 1602 |
5 | | 05'02" (+00'16") | 389 / 1992 |
6 | | 04'46" | 401 / 2394 |
7 | | 05'07" (+00'21") | 406 / 2800 |
8 | | 05'19" (+00'33") | 404 / 3204 |
9 | | 04'59" (+00'13") | 397 / 3601 |
10 | | 05'02" (+00'16") | 402 / 4004 |
11 | | 05'17" (+00'31") | 402 / 4407 |
12 | | 05'18" (+00'32") | 404 / 4811 |
13 | | 05'11" (+00'25") | 401 / 5213 |
14 | | 05'06" (+00'20") | 387 / 5601 |
15 | | 05'22" (+00'36") | 406 / 6007 |
16 | | 05'17" (+00'31") | 406 / 6414 |
17 | | 05'33" (+00'47") | 392 / 6806 |
18 | | 05'54" (+01'08") | 409 / 7216 |
19 | | 05'40" (+00'54") | 390 / 7606 |
20 | | 05'40" (+00'54") | 402 / 8009 |
21 | | 05'48" (+01'02") | 402 / 8411 |
22 | | 05'40" (+00'54") | 410 / 8821 |
23 | | 05'38" (+00'52") | 389 / 9211 |
24 | | 05'39" (+00'53") | 400 / 9611 |
25 | | 05'03" (+00'17") | 405 / 10017 |
26 | | 05'02" (+00'16") | 29 / 10047 |
1月累積里程 : 123.35 km
Android - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 04'59" | 00:15'18" |
4 | 05'05" | 00:20'23" |
5 | 05'20" | 00:25'43" |
6 | 05'12" | 00:30'55" |
7 | 05'30" | 00:36'25" |
8 | 05'45" | 00:42'10" |
9 | 05'46" | 00:47'56" |
10 | 05'20" | 00:53'16" |
10.0 | 04'56" | 00:53'30" |