22.2 km | 01:53:11 | 05:06/km日期: 2015-01-04 06:39 - 卡路里: 1197 Cal - 溫度: 10°C - 濕度: 87%
Pace: 05'16" / 05'02" / 04'39" / 04'42" / 05'30" / 05'07" / 04'57" / 05'41" / 04'57" / 05'00" / 06'42" / 05'13" / 06'51" / 04'39" / 04'35" / 04'44" / 04'48" / 05'07" / 04'49" / 04'46" / 04'40" / 04'46" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'40") | 1011 / 1011 |
2 | | 05'00" (+00'25") | 994 / 2006 |
3 | | 04'39" (+00'04") | 999 / 3005 |
4 | | 04'40" (+00'05") | 983 / 3989 |
5 | | 05'30" (+00'55") | 1006 / 4996 |
6 | | 05'05" (+00'30") | 1000 / 5996 |
7 | | 04'56" (+00'21") | 1002 / 6999 |
8 | | 05'42" (+01'07") | 998 / 7997 |
9 | | 04'56" (+00'21") | 1001 / 8999 |
10 | | 05'00" (+00'25") | 995 / 9994 |
11 | | 06'42" (+02'07") | 999 / 10993 |
12 | | 05'12" (+00'37") | 1000 / 11993 |
13 | | 06'51" (+02'16") | 1001 / 12995 |
14 | | 04'37" (+00'02") | 1003 / 13999 |
15 | | 04'35" | 998 / 14997 |
16 | | 04'43" (+00'08") | 1002 / 15999 |
17 | | 04'50" (+00'15") | 1001 / 17000 |
18 | | 05'04" (+00'29") | 1007 / 18007 |
19 | | 04'51" (+00'16") | 992 / 19000 |
20 | | 04'43" (+00'08") | 1008 / 20008 |
21 | | 04'40" (+00'05") | 997 / 21006 |
22 | | 04'47" (+00'12") | 993 / 22000 |
23 | | 04'02" | 165 / 22165 |
1月累積里程 : 199.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'02" | 00:10'18" |
3 | 04'39" | 00:14'57" |
4 | 04'42" | 00:19'39" |
5 | 05'30" | 00:25'09" |
6 | 05'07" | 00:30'16" |
7 | 04'57" | 00:35'13" |
8 | 05'41" | 00:40'54" |
9 | 04'57" | 00:45'51" |
10 | 05'00" | 00:50'51" |
11 | 06'42" | 00:57'33" |
12 | 05'13" | 01:02'46" |
13 | 06'51" | 01:09'37" |
14 | 04'39" | 01:14'16" |
15 | 04'35" | 01:18'51" |
16 | 04'44" | 01:23'35" |
17 | 04'48" | 01:28'23" |
18 | 05'07" | 01:33'30" |
19 | 04'49" | 01:38'19" |
20 | 04'46" | 01:43'05" |
21 | 04'40" | 01:47'45" |
22 | 04'46" | 01:52'31" |
22.2 | 04'06" | 01:53'11" |