17.2 km | 01:31:43 | 05:19/km日期: 2015-01-04 07:39 - 卡路里: 1007 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'28" / 05'11" / 05'02" / 04'55" / 04'52" / 05'01" / 05'35" / 04'44" / 05'21" / 05'42" / 05'41" / 05'24" / 05'34" / 05'55" / 05'23" / 05'24" / 05'13" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'41") | 1009 / 1009 |
2 | | 05'11" (+00'28") | 998 / 2007 |
3 | | 05'03" (+00'20") | 995 / 3003 |
4 | | 04'54" (+00'11") | 1002 / 4006 |
5 | | 04'51" (+00'08") | 991 / 4998 |
6 | | 05'01" (+00'18") | 997 / 5995 |
7 | | 05'36" (+00'53") | 1004 / 7000 |
8 | | 04'43" | 989 / 7989 |
9 | | 05'19" (+00'36") | 1003 / 8992 |
10 | | 05'41" (+00'58") | 1001 / 9994 |
11 | | 05'42" (+00'59") | 983 / 10977 |
12 | | 05'22" (+00'39") | 1011 / 11989 |
13 | | 05'32" (+00'49") | 998 / 12987 |
14 | | 05'58" (+01'15") | 1002 / 13990 |
15 | | 05'20" (+00'37") | 996 / 14986 |
16 | | 05'25" (+00'42") | 994 / 15980 |
17 | | 05'13" (+00'30") | 1003 / 16984 |
18 | | 04'35" | 202 / 17187 |
1月累積里程 : 331.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'11" | 00:10'39" |
3 | 05'02" | 00:15'41" |
4 | 04'55" | 00:20'36" |
5 | 04'52" | 00:25'28" |
6 | 05'01" | 00:30'29" |
7 | 05'35" | 00:36'04" |
8 | 04'44" | 00:40'48" |
9 | 05'21" | 00:46'09" |
10 | 05'42" | 00:51'51" |
11 | 05'41" | 00:57'32" |
12 | 05'24" | 01:02'56" |
13 | 05'34" | 01:08'30" |
14 | 05'55" | 01:14'25" |
15 | 05'23" | 01:19'48" |
16 | 05'24" | 01:25'12" |
17 | 05'13" | 01:30'25" |
17.2 | 04'03" | 01:31'15" |