14.7 km | 02:13:27 | 09:05/km日期: 2021-01-18 00:25 - 卡路里: 793 Cal - 總步數: 13998 - 平均步頻: 104 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'45" / 06'20" / 06'02" / 09'34" / 06'14" / 07'15" / 06'20" / 09'10" / 08'50" / 08'48" / 12'32" / 08'32" / 11'40" / 15'31" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'43") | 1009 / 1009 | 176 / 84 |
2 | | 06'14" (+00'12") | 1004 / 2014 | 180 / 88 |
3 | | 06'02" | 1006 / 3020 | 179 / 91 |
4 | | 09'29" (+03'27") | 1002 / 4022 | 65 / 160 |
5 | | 06'15" (+00'13") | 1007 / 5030 | 180 / 88 |
6 | | 07'10" (+01'08") | 1000 / 6030 | 132 / 105 |
7 | | 06'19" (+00'17") | 1008 / 7038 | 179 / 87 |
8 | | 09'05" (+03'03") | 1009 / 8048 | 103 / 106 |
9 | | 08'47" (+02'45") | 1001 / 9049 | 102 / 111 |
10 | | 08'47" (+02'45") | 1005 / 10055 | 82 / 138 |
11 | | 12'27" (+06'25") | 1005 / 11061 | 79 / 100 |
12 | | 08'33" (+02'31") | 1001 / 12063 | 127 / 91 |
13 | | 11'37" (+05'35") | 1004 / 13067 | 52 / 163 |
14 | | 15'20" (+09'18") | 1004 / 14072 | 52 / 124 |
15 | | 14'20" (+08'18") | 689 / 14761 | 62 / 111 |
1月累積里程 : 120.09 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'20" | 00:13'05" |
3 | 06'02" | 00:19'07" |
4 | 09'34" | 00:28'41" |
5 | 06'14" | 00:34'55" |
6 | 07'15" | 00:42'10" |
7 | 06'20" | 00:48'30" |
8 | 09'10" | 00:57'40" |
9 | 08'50" | 01:06'30" |
10 | 08'48" | 01:15'18" |
11 | 12'32" | 01:27'50" |
12 | 08'32" | 01:36'22" |
13 | 11'40" | 01:48'02" |
14 | 15'31" | 02:03'33" |
14.7 | 14'21" | 02:13'27" |