44.5 km | 09:42:02 | 13:04/km日期: 2021-01-24 06:04 - 總爬升: 1594 m - 卡路里: 3726 Cal - 平均步頻: 117
Pace: 06'57" / 07'05" / 07'48" / 10'10" / 10'49" / 10'21" / 10'36" / 10'20" / 13'06" / 09'52" / 12'02" / 10'55" / 13'47" / 09'23" / 07'55" / 07'47" / 08'43" / 12'53" / 11'47" / 10'50" / 12'48" / 09'53" / 16'52" / 12'46" / 13'06" / 28'56" / 13'30" / 14'34" / 17'28" / 15'09" / 15'45" / 14'20" / 07'31" / 20'13" / 15'22" / 13'46" / 16'29" / 17'40" / 20'36" / 15'43" / 14'44" / 08'46" / 16'33" / 18'34" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 995 / 995 |
2 | | 07'04" (+00'12") | 999 / 1995 |
3 | | 07'45" (+00'53") | 1002 / 2998 |
4 | | 10'12" (+03'20") | 1009 / 4008 |
5 | | 10'50" (+03'58") | 997 / 5005 |
6 | | 10'22" (+03'30") | 1010 / 6016 |
7 | | 10'31" (+03'39") | 994 / 7010 |
8 | | 10'22" (+03'30") | 1009 / 8020 |
9 | | 13'03" (+06'11") | 1005 / 9025 |
10 | | 09'49" (+02'57") | 997 / 10022 |
11 | | 12'01" (+05'09") | 1004 / 11027 |
12 | | 10'56" (+04'04") | 998 / 12025 |
13 | | 13'46" (+06'54") | 1004 / 13030 |
14 | | 09'18" (+02'26") | 996 / 14027 |
15 | | 07'58" (+01'06") | 1005 / 15032 |
16 | | 07'40" (+00'48") | 998 / 16030 |
17 | | 08'46" (+01'54") | 1005 / 17036 |
18 | | 13'02" (+06'10") | 998 / 18035 |
19 | | 11'41" (+04'49") | 1005 / 19040 |
20 | | 11'01" (+04'09") | 1008 / 20048 |
21 | | 12'40" (+05'48") | 1001 / 21049 |
22 | | 09'54" (+03'02") | 998 / 22048 |
23 | | 16'56" (+10'04") | 995 / 23043 |
24 | | 12'52" (+06'00") | 999 / 24043 |
25 | | 12'58" (+06'06") | 1009 / 25052 |
26 | | 28'49" (+21'57") | 1003 / 26056 |
27 | | 13'28" (+06'36") | 1009 / 27066 |
28 | | 14'47" (+07'55") | 993 / 28059 |
29 | | 17'22" (+10'30") | 1002 / 29062 |
30 | | 15'09" (+08'17") | 1009 / 30071 |
31 | | 15'44" (+08'52") | 1000 / 31072 |
32 | | 13'44" (+06'52") | 1008 / 32080 |
33 | | 07'42" (+00'50") | 1003 / 33084 |
34 | | 23'12" (+16'20") | 995 / 34079 |
35 | | 12'49" (+05'57") | 999 / 35079 |
36 | | 13'40" (+06'48") | 1011 / 36091 |
37 | | 17'06" (+10'14") | 1003 / 37095 |
38 | | 17'10" (+10'18") | 1002 / 38097 |
39 | | 21'57" (+15'05") | 992 / 39090 |
40 | | 14'09" (+07'17") | 1010 / 40100 |
41 | | 14'31" (+07'39") | 1001 / 41102 |
42 | | 09'05" (+02'13") | 1006 / 42108 |
43 | | 23'05" (+16'13") | 1000 / 43109 |
44 | | 11'57" (+05'05") | 993 / 44102 |
45 | | 10'41" (+03'49") | 515 / 44618 |
1月累積里程 : 103.75 km
Android - samsung SM-N9750 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'05" | 00:14'02" |
3 | 07'48" | 00:21'50" |
4 | 10'10" | 00:32'00" |
5 | 10'49" | 00:42'49" |
6 | 10'21" | 00:53'10" |
7 | 10'36" | 01:03'46" |
8 | 10'20" | 01:14'06" |
9 | 13'06" | 01:27'12" |
10 | 09'52" | 01:37'04" |
11 | 12'02" | 01:49'06" |
12 | 10'55" | 02:00'01" |
13 | 13'47" | 02:13'48" |
14 | 09'23" | 02:23'11" |
15 | 07'55" | 02:31'06" |
16 | 07'47" | 02:38'53" |
17 | 08'43" | 02:47'36" |
18 | 12'53" | 03:00'29" |
19 | 11'47" | 03:12'16" |
20 | 10'50" | 03:23'06" |
21 | 12'48" | 03:35'54" |
22 | 09'53" | 03:45'47" |
23 | 16'52" | 04:02'39" |
24 | 12'46" | 04:15'25" |
25 | 13'06" | 04:28'31" |
26 | 28'56" | 04:57'27" |
27 | 13'30" | 05:10'57" |
28 | 14'34" | 05:25'31" |
29 | 17'28" | 05:42'59" |
30 | 15'09" | 05:58'08" |
31 | 15'45" | 06:13'53" |
32 | 14'20" | 06:28'13" |
33 | 07'31" | 06:35'44" |
34 | 20'13" | 06:55'57" |
35 | 15'22" | 07:11'19" |
36 | 13'46" | 07:25'05" |
37 | 16'29" | 07:41'34" |
38 | 17'40" | 07:59'14" |
39 | 20'36" | 08:19'50" |
40 | 15'43" | 08:35'33" |
41 | 14'44" | 08:50'17" |
42 | 08'46" | 08:59'03" |
43 | 16'33" | 09:15'36" |
44 | 18'34" | 09:34'10" |
44.6 | 10'50" | 09:40'52" |