27.5 km | 03:42:15 | 08:05/km日期: 2021-01-23 06:42 - 平均心率: 152 - 卡路里: 2025 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 普通(37)
Pace: 05'43" / 06'22" / 06'01" / 06'01" / 06'05" / 07'34" / 06'03" / 08'38" / 06'01" / 08'51" / 06'26" / 14'49" / 06'21" / 20'38" / 11'06" / 06'11" / 06'30" / 06'48" / 07'45" / 07'25" / 06'34" / 07'07" / 08'01" / 07'29" / 09'18" / 09'54" / 08'06" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'21" (+00'38") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'21") | 1000 / 5000 |
| 6 | | 07'33" (+01'50") | 1000 / 6000 |
| 7 | | 06'03" (+00'20") | 1000 / 7000 |
| 8 | | 08'37" (+02'54") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 08'51" (+03'08") | 1000 / 10000 |
| 11 | | 06'25" (+00'42") | 1000 / 11000 |
| 12 | | 14'48" (+09'05") | 1000 / 12000 |
| 13 | | 06'21" (+00'38") | 1000 / 13000 |
| 14 | | 20'37" (+14'54") | 1000 / 14000 |
| 15 | | 11'06" (+05'23") | 1000 / 15000 |
| 16 | | 06'11" (+00'28") | 1000 / 16000 |
| 17 | | 06'30" (+00'47") | 1000 / 17000 |
| 18 | | 06'47" (+01'04") | 1000 / 18000 |
| 19 | | 07'44" (+02'01") | 1000 / 19000 |
| 20 | | 07'24" (+01'41") | 1000 / 20000 |
| 21 | | 06'34" (+00'51") | 1000 / 21000 |
| 22 | | 07'07" (+01'24") | 1000 / 22000 |
| 23 | | 08'00" (+02'17") | 1000 / 23000 |
| 24 | | 07'28" (+01'45") | 1000 / 24000 |
| 25 | | 09'18" (+03'35") | 1000 / 25000 |
| 26 | | 09'52" (+04'09") | 1000 / 26000 |
| 27 | | 08'06" (+02'23") | 1000 / 27000 |
| 28 | | 09'14" (+03'31") | 484 / 27484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 101.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'22" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 06'01" | 00:24'07" |
| 5 | 06'05" | 00:30'12" |
| 6 | 07'34" | 00:37'46" |
| 7 | 06'03" | 00:43'49" |
| 8 | 08'38" | 00:52'27" |
| 9 | 06'01" | 00:58'28" |
| 10 | 08'51" | 01:07'19" |
| 11 | 06'26" | 01:13'45" |
| 12 | 14'49" | 01:28'34" |
| 13 | 06'21" | 01:34'55" |
| 14 | 20'38" | 01:55'33" |
| 15 | 11'06" | 02:06'39" |
| 16 | 06'11" | 02:12'50" |
| 17 | 06'30" | 02:19'20" |
| 18 | 06'48" | 02:26'08" |
| 19 | 07'45" | 02:33'53" |
| 20 | 07'25" | 02:41'18" |
| 21 | 06'34" | 02:47'52" |
| 22 | 07'07" | 02:54'59" |
| 23 | 08'01" | 03:03'00" |
| 24 | 07'29" | 03:10'29" |
| 25 | 09'18" | 03:19'47" |
| 26 | 09'54" | 03:29'41" |
| 27 | 08'06" | 03:37'47" |
| 27.5 | 09'15" | 03:42'16" |
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