11.1 km | 01:23:46 | 07:34/km日期: 2014-12-29 18:29 - 卡路里: 656 Cal - 溫度: 15°C - 濕度: 53%
Pace: 08'44" / 07'11" / 07'30" / 07'34" / 08'03" / 08'13" / 07'13" / 07'25" / 06'34" / 07'31" / 07'22" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'10") | 1000 / 1000 |
| 2 | | 07'11" (+00'38") | 1000 / 2000 |
| 3 | | 07'30" (+00'57") | 1000 / 3000 |
| 4 | | 07'33" (+01'00") | 1000 / 4000 |
| 5 | | 08'03" (+01'30") | 1000 / 5000 |
| 6 | | 08'13" (+01'40") | 1000 / 6000 |
| 7 | | 07'13" (+00'40") | 1000 / 7000 |
| 8 | | 07'25" (+00'52") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 07'31" (+00'58") | 1000 / 10000 |
| 11 | | 07'21" (+00'48") | 1000 / 11000 |
| 12 | | 09'19" (+02'46") | 46 / 11046 |
12月累積里程 :
65.11 km 
Adidas Adizero Boston 3 累積 :
827.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'11" | 00:15'55" |
| 3 | 07'30" | 00:23'25" |
| 4 | 07'34" | 00:30'59" |
| 5 | 08'03" | 00:39'02" |
| 6 | 08'13" | 00:47'15" |
| 7 | 07'13" | 00:54'28" |
| 8 | 07'25" | 01:01'53" |
| 9 | 06'34" | 01:08'27" |
| 10 | 07'31" | 01:15'58" |
| 11 | 07'22" | 01:23'20" |
| 11.0 | 09'21" | 01:23'46" |
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