7.2 km | 00:45:34 | 06:21/km日期: 2014-12-24 07:08 - 卡路里: 583 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'11" / 05'59" / 05'37" / 05'38" / 05'49" / 08'06" / 07'09" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'34") | 1009 / 1009 |
2 | | 05'57" (+00'21") | 1008 / 2018 |
3 | | 05'36" | 1010 / 3028 |
4 | | 05'36" | 1008 / 4037 |
5 | | 05'56" (+00'20") | 1011 / 5048 |
6 | | 08'05" (+02'29") | 1014 / 6062 |
7 | | 07'05" (+01'29") | 1011 / 7074 |
8 | | 07'00" (+01'24") | 88 / 7162 |
12月累積里程 : 105.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'59" | 00:12'10" |
3 | 05'37" | 00:17'47" |
4 | 05'38" | 00:23'25" |
5 | 05'49" | 00:29'14" |
6 | 08'06" | 00:37'20" |
7 | 07'09" | 00:44'29" |
7.2 | 06'39" | 00:45'34" |